Selecting and Arming/Disarming Alarms
Press and release MODE until you see “ALARM” on the display.
Press and release STOP/RESET to select an Alarm
Arm or disarm the selected Alarm by pressing
START/SPLIT. The word “ON” and the 
icon will appear next to the Alarm time when the Alarm is armed.
The 
icon will also be visible in TIME mode if any one of the Alarms is armed. When the Alarm is armed, it will generate an alert at the set time.
Backup Alert
When the Alarm time arrives, the watch will generate an alert for 20 seconds. You may press any button on the watch to silence this alert. If you don’t silence the alert, the watch will assume that you missed that Alarm time and will automatically enable a backup alert, indicated by
a flashing 
icon on the display, which will sound five minutes after the Alarm time.
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