TECH ROD RESISTANCE CHART
TECH ROD | Bench Press/ | LAT | LEG DEVELOPER |
(each side) | Butterfly | CABLE | CABLE |
5LB | 5 LB | 5 LB | 3 LB |
10LB | 10 LB | 10 LB | 8 LB |
10LB | 10 LB | 10 LB | 8 LB |
25LB | 25 LB | 25 LB | 20 LB |
50LB | 50 LB | 50 LB | 35 LB |
TOTAL | 100LB | 100LB | 74LB |
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*Numbers are approximate. Actual resistance may vary. *Value is for each cable.
18