Polar manual Your Polar AW200 Activity Watch Benefits

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E N G L I S H

1. YOUR POLAR AW200 ACTIVITY WATCH - BENEFITS

Once it's on, you don't want to take it off! A gateway to improved wellbeing with a touch of a button!

ACTIVITY - Allow yourself to be inspired in the open air.

Walking slowly or briskly? What's the effect on your fitness? - See live feedback on Activity Zones and intensity. How much of your hiking time has been beneficial to your health? - Check the Active Time vs Total Time

ENVIRONMENT - Enjoy it safely and discover what’s really around you.

Want to know which way the weather's heading? - Check barometric trend and be prepared. Want to know how much elevation you have gained since the last stop? - Altitude difference can tell you just that.

BODY - Just press START and move!

How intensively are you moving? When to have a break and a snack? - One glance to see your work rate and keep you on track without exhausting yourself. How many calories did you burn and how high did you hike? For those and more, check the File after your activity.

4 Your Polar AW200 Activity Watch - Benefits

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Contents G L I S H Contents Watch Settings User Settings General SettingsCare and Maintenance PrecautionsYour Polar AW200 Activity Watch Benefits Getting Started Watch ButtonsWatch Modes and Menu Structure What to Do First? Before Activity Daily UseAltitude Measurement Altitude CalibrationWalking/Hiking Hilly or Flat Terrain Barometer Calibration Barometric TrendTemperature During Activity Start Action Recording RECReading Data on Display Polar Activity Zones RecreationRunning Reading Data on Display File view Altitude Trend Scale Steep terrainAltitude Difference After Activity Files of Saved Activity DataViewing Saved Activity Data G L I S H Delete a File Reset Totals FileDelete All Files Watch Settings SettingsDaily Alarm On/Off Date Time of DaySound On/Off Units metric/imperial Alti Auto On/OffIntro On/Off User Settings Backlight General SettingsButton Lock Care and Maintenance Customer Service InformationCaring for your Activity Watch Service Battery G L I S H Precautions Technical CapabilityG L I S H Frequently Asked Questions G L I S H Technical Specification Wrist UnitTime AltimeterThermometer BarometerFile Marking on Wash Bathing Skin diving WaterTanks Raindrops EtcLimited Polar International Guarantee G L I S H Polar Disclaimer Index