Impex pl2009 manual

Page 4

3

Image 4
Contents Marcy Toll-Free Customer Service Number Mon. Fri a.m. 5 p.m. PST Important Safety Notice Page Assembly Instruction Two Adjustable Wrenches and Allen WrenchesStep Step Step Step Page Computer Dress comfortably Check your equipmentBegin at your Fitness level Check your pulseHead rolls Warming cool downShoulder lifts Side stretches Inner thigh stretchToe touches Hamstring stretchesCalf/Achilles stretch Weight trainingAerobic exercise Parts List Impex INC