Impex
pl2009
manual
Parts list
Assembly Instruction
Weight
Safety
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Page 5
Image 4
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Page 5
Contents
Marcy
Toll-Free Customer Service Number Mon. Fri a.m. 5 p.m. PST
Important Safety Notice
Page
Assembly Instruction
Two Adjustable Wrenches and Allen Wrenches
Step
Step
Step
Step
Page
Computer
Dress comfortably
Check your equipment
Begin at your Fitness level
Check your pulse
Head rolls
Warming cool down
Shoulder lifts
Side stretches
Inner thigh stretch
Toe touches
Hamstring stretches
Calf/Achilles stretch
Weight training
Aerobic exercise
Parts List
Impex INC
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