Impex NS-1101U manual Computer, Set Up Time and Date

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COMPUTER

Set Up Time and Date

1.To set up time and date; remove batteries for few seconds, and then place batteries back. The computer will beep and display “8888” and then display Time/Date field.

2.Press “MODE” key to enter the Time or Date field.

3.Press “SET” key to set time/Date data.

4.After Time and Date has been set up, press “Mode” key to save all data entered.

When the Computer has been inactive for 4 minutes, it will go into idle mode: displaying only the Temperature, Time, and Date.

SCAN

Press “MODE” button, the computer will automatically scan

TIME→DISTANCE→KJOULE→PULSE-SPEED/RPM for every 6 seconds.

Display

Display the elapsed time. Max value is up to 99:59

Time

Distance

Display the distance traveled in Kilometers. Max value is 99.99 Kilometers.

 

1km = 0.62 miles.

Kjoule (Calories) Display the calorie consumption. 1Kjoule = 0.239Kcal.

Pulse

Display the heart pulse per minute during exercises.

Set Up Target Exercise Data

Press “MODE” button to switch between the Time, Distance, Kjoule (Calories), Pulse fields. Press “SET” button to enter value for each field.

Consult your physician to determine your normal resting heart rate Pulse value. The default value is 72.

Press “RESET” button to reset value to zero for each field.

The computer will count down all set up values when exercise started.

Recovery

Press the “RECOVERY” button and hold onto the two Pulse Sensors on Handle with both hands. The computer will display “60” and start count down until zero to measure your heart rate recovery. Recovery ranges from F1 (fastest-best recovery) to F6 (slowest-worst recovery). Performing regular and continuous cardio exercises will help improve the Recovery score.

REPLACING BATTERY:

1.Remove the battery cover on the back of the computer. Replace two 1.5V (AA) batteries.

2.Make sure the batteries are installed correctly and the polarities are correct.

3.If the display is not clear or only partial segments appeared, remove the batteries and wait for 15 seconds before re-install them.

4.The battery life is approx. 3 months under normal usage.

5.When the batteries are removed, all the functional values will reset to zero.

Note: Please note all values on this computer are approximate and they are for comparison purpose only. Do not use these values for any medical or rehabilitation purpose.

© IMPEX INC.

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Contents Magnetic-Resistance Upright Bike NS-1101U Before YOU Begin Table of ContentsPrecautions Important Safety NoticeImpex INC Description Identifier ’TY Hardware PackComponents for Assembly Assembly Instruction Step Step Step Step Step Step Exploded Diagram Quantity Parts List NO. DescriptionSpec Operating Notes CARE, Maintenance and StorageComputer Set Up Time and DateExercise Guidelines Warm Up PhaseMuscle Toning Impex INC