Hoist Fitness CF-3264 owner manual Hoist Fitness Systems General Maintenance Information

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OWNER'S MANUAL

HOIST FITNESS SYSTEMS

GENERAL MAINTENANCE INFORMATION

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

*Check all pieces for signs of visible wear or damage.

*Check springs in snap hooks and pull-pins for proper tension and alignment.

*If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

*To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

*Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for use on vinyl.

*Replace ripped or warn upholstery immediately.

*Keep sharp or pointed objects clear of all upholstery.

Decals:

*Inspect and familiarize yourself with any safety warnings or other user information posted on each decal.

Nuts and Bolts:

*Inspect all nuts and bolts for any loosening and tighten if needed.

*Go through a re-tightening sequence periodically to ensure that all hardware is tensioned proper.

Anti-Skid Surfaces:

*These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.

Belts and Cables:

*Hoist uses only high quality belt, and mil-spec cables.

*Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.

*While the machine is not in use, carefully run your fingers along the belt or cable to feel for thinning or bulging areas.

*Replace belts and cables immediately at the first signs of damage or wear. Do not use equipment until belts or cables have been replaced.

Belt and Cable Tension:

*Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached.

*Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

*Wipe down adjusting tubes with a dust free rag before applying lubricant.

*Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.

Linear Bearings:

*Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

PLEASE KEEP THIS FOR YOUR RECORDS

CF-3264 ASSEMBLY

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Contents AB Board CF-3264Contents Tools Required InstructionsThis page WAS Intentionally Left Blank Frame Assembly 14 57 Frame Assembly Frame Assembly Frame Assembly Detail a Wrench Tighten HARDWARE. Repeat Steps for Opposite Side Wrench Tighten Hardware Frame Assembly PRE-ASSEMBLY This page WAS Intentionally Left Blank Decal Placement Decal Reference Bushing Oilite Flanged 1.00 ID X 1.38 OD X .75 LG Part List16-18UNC Thick Nylock NUT WZ This page WAS Intentionally Left Blank Abbreviations BZ = Black Zinc WZ = White Zinc HHB = Hex Head BoltBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Routine Maintenance ScheduleLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins Hoist Fitness Systems General Maintenance InformationEnjoy your CF-3264 Hoist Fitness System Weight Training TipsWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty

CF-3264 specifications

The Hoist Fitness CF-3264 is a revolutionary piece of equipment designed to enhance the workout experience for fitness enthusiasts of all levels. This versatile multi-station gym offers a comprehensive solution for strength training, allowing users to perform a variety of exercises in one compact unit.

One of the main features of the CF-3264 is its robust construction, ensuring durability and stability during intense workout sessions. Built with high-quality materials, this machine can withstand the demands of daily use, making it ideal for home gyms and commercial fitness facilities alike. The sleek design not only contributes to its durability but also adds an aesthetic appeal that complements any workout space.

The CF-3264 incorporates multiple stations, allowing users to perform exercises such as lat pulldowns, chest presses, leg extensions, and cable exercises. This multifunctionality is particularly beneficial for those looking to maximize their workout efficiency without dedicating space to multiple machines. The adjustable features ensure a customized fit for users of different sizes and fitness levels, promoting effective and safe training.

Technology plays a crucial role in the design of the CF-3264. It features a smooth, high-performance Guided Cable System, providing a fluid motion during exercises. This innovative system reduces friction, enabling users to focus on their form and technique to ensure optimal muscle engagement. The adjustable pulleys and varying resistance options also allow for tailored workouts that can progressively challenge users as they advance in their fitness journey.

Another notable characteristic is the ergonomic design of the seating and support structures on the CF-3264. This ensures comfort during workouts, reducing the risk of strain or injury. The machine is equipped with padded surfaces that offer ample support while allowing for a full range of motion, catering to a variety of lifting techniques and preferences.

In summary, the Hoist Fitness CF-3264 stands out in the fitness industry for its combination of durability, versatility, and advanced technology. With its multiple stations, customizable options, and attention to user comfort, it allows for a comprehensive and enjoyable workout experience. Whether you're a beginner or an experienced lifter, the CF-3264 is designed to meet your fitness needs and help you achieve your goals effectively.
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