Hoist Fitness CF-3264 owner manual Weight Training Exercise LOG

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WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

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Totals

CF-3264 ASSEMBLY

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Contents AB Board CF-3264Contents Tools Required InstructionsThis page WAS Intentionally Left Blank Frame Assembly 14 57 Frame Assembly Frame Assembly Frame Assembly Detail a Wrench Tighten HARDWARE. Repeat Steps for Opposite Side Wrench Tighten Hardware Frame Assembly PRE-ASSEMBLY This page WAS Intentionally Left Blank Decal Placement Decal Reference Bushing Oilite Flanged 1.00 ID X 1.38 OD X .75 LG Part List16-18UNC Thick Nylock NUT WZ This page WAS Intentionally Left Blank Abbreviations BZ = Black Zinc WZ = White Zinc HHB = Hex Head BoltBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Routine Maintenance ScheduleLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins Hoist Fitness Systems General Maintenance InformationEnjoy your CF-3264 Hoist Fitness System Weight Training TipsWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty