MSS-1600 WEIGHT RESISTANCE CHART
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Station | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 |
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Front Press | 30 | 42 | 54 | 66 | 78 | 90 | 102 | 114 | 126 |
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Butterfly | 15 | 20 | 25 | 30 | 35 | 40 | 45 | 50 | 55 |
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Lat Pull | 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 | 110 |
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Low Pulley | 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 | 110 |
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Leg Developer | 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 | 110 |
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Note: Each plate weights 10 lbs.
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.
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