Precor Ab-X100 manual Shoulder

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Ab-X100 Assembly Guide

6.Lift the Support Bar so you can access the Pivot Arm mounting holes.

7.Have your assistant angle the Handlebar Assembly beneath the Support Bar and position the Pivot Arms so you can insert a shoulder bolt through each sleeve. Thread the shoulder bolts (H) into the mounting holes to secure the Pivot Arms. Wrench tighten.

Note: The Pivot Arms can fall off the Handlebar Assembly, so keep the assembly as level as possible.

8.Insert the Pivot Arm Caps (K). Apply pressure to secure them.

9.Lower the Handlebar Assembly and rest it on the floor.

10.Retighten the four bracket screws.

Main Frame

Handlebars

2 - 1" shoulder

bolts

2 - pivot

arm caps

Support Bar

Pivot Arm

Base Support

Assemble the Main Structure, continued

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Contents Assembly Guide Page Important Safety Instructions Obtaining ServiceTable of Contents Preparations Installation Requirements1Preparations Unpacking the EquipmentHardware Kit Fastener QtyPlastic foot L End cap M Assembly Instructions AssemblyInstructionsOpen the Box Assemble the Main Structure Shoulder Linkage Attach the Seat and Back Pad Clean the Pads and Assembly Limited Warranty Page Ab-X100 Specifications

Ab-X100 specifications

The Precor Ab-X100 is a cutting-edge piece of fitness equipment designed specifically to target abdominal muscles and enhance core strength. Its innovative design combines comfort, functionality, and durability, making it a preferred choice for both home gym enthusiasts and professional fitness facilities.

One of the standout features of the Precor Ab-X100 is its adjustable resistance system. This allows users to customize their workout intensity, enabling beginners to start with lower resistance and progressively increase as they build strength. This adaptability supports a wide range of fitness levels, making the Ab-X100 accessible to everyone, from novices to seasoned athletes.

The equipment is built with ergonomically designed padded support that ensures proper back alignment during workouts. This helps prevent injury while allowing users to focus on maximizing their abdominal engagement. The contoured back pad provides superior comfort, ensuring that long workout sessions remain enjoyable and effective.

Another significant characteristic of the Ab-X100 is its compact footprint. Designed with space-saving in mind, this machine integrates easily into home gym areas without requiring excessive room, making it an ideal option for users with limited space. The lightweight design also allows for easy portability, enabling users to move it around as needed.

The Precor Ab-X100 features sturdy construction, ensuring durability and stability during workouts. Made with high-quality materials, it is capable of withstanding rigorous use over time. The non-slip foot grips further enhance stability, providing a secure position for users while performing various abdominal exercises.

In addition to its physical features, the Ab-X100 incorporates advanced engineering that maximizes efficiency during training sessions. The unique pivot design aids in maintaining a full range of motion, allowing for deeper muscle engagement throughout the core. This innovative mechanism helps users achieve their fitness goals more effectively.

Additionally, the machine often comes equipped with instructional guides or visual aids, making it easier for users to understand proper form and technique. Overall, the Precor Ab-X100 stands out as a premier choice for individuals seeking to enhance their core strength and achieve visible results in their abdominal training. With its thoughtful design and user-friendly features, it promotes a safe and effective workout experience.