Precor manual Ab-X100 Specifications

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Ab-X100 Specifications

Length: 57 inches (145 cm)

Height: 38 inches (96 cm)

Width: 32 inches (81.5 cm)

Shipping weight: 186 lb (84 kg)

Precor Incorporated

20031 142nd Avenue NE

P.O. Box 7202

Woodinville, WA USA 98072-4002 1-800-347-4404

Precor, Icarian, and Move Beyond are registered trademarks of Precor Incorporated.

Copyright 2006 Precor Incorporated.

Specifications subject to change without notice.

www.precor.com

NOTICE:

Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.

Ab-X100 Assembly Guide CW33468-101

Limited Warranty Statement CW31973-102

05 December 2006

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Contents Assembly Guide Page Important Safety Instructions Obtaining ServiceTable of Contents Installation Requirements 1PreparationsPreparations Unpacking the EquipmentHardware Kit Fastener QtyPlastic foot L End cap M Assembly Instructions AssemblyInstructionsOpen the Box Assemble the Main Structure Shoulder Linkage Attach the Seat and Back Pad Clean the Pads and Assembly Limited Warranty Page Ab-X100 Specifications

Ab-X100 specifications

The Precor Ab-X100 is a cutting-edge piece of fitness equipment designed specifically to target abdominal muscles and enhance core strength. Its innovative design combines comfort, functionality, and durability, making it a preferred choice for both home gym enthusiasts and professional fitness facilities.

One of the standout features of the Precor Ab-X100 is its adjustable resistance system. This allows users to customize their workout intensity, enabling beginners to start with lower resistance and progressively increase as they build strength. This adaptability supports a wide range of fitness levels, making the Ab-X100 accessible to everyone, from novices to seasoned athletes.

The equipment is built with ergonomically designed padded support that ensures proper back alignment during workouts. This helps prevent injury while allowing users to focus on maximizing their abdominal engagement. The contoured back pad provides superior comfort, ensuring that long workout sessions remain enjoyable and effective.

Another significant characteristic of the Ab-X100 is its compact footprint. Designed with space-saving in mind, this machine integrates easily into home gym areas without requiring excessive room, making it an ideal option for users with limited space. The lightweight design also allows for easy portability, enabling users to move it around as needed.

The Precor Ab-X100 features sturdy construction, ensuring durability and stability during workouts. Made with high-quality materials, it is capable of withstanding rigorous use over time. The non-slip foot grips further enhance stability, providing a secure position for users while performing various abdominal exercises.

In addition to its physical features, the Ab-X100 incorporates advanced engineering that maximizes efficiency during training sessions. The unique pivot design aids in maintaining a full range of motion, allowing for deeper muscle engagement throughout the core. This innovative mechanism helps users achieve their fitness goals more effectively.

Additionally, the machine often comes equipped with instructional guides or visual aids, making it easier for users to understand proper form and technique. Overall, the Precor Ab-X100 stands out as a premier choice for individuals seeking to enhance their core strength and achieve visible results in their abdominal training. With its thoughtful design and user-friendly features, it promotes a safe and effective workout experience.