Weider 831.150312 user manual Wide End

Page 9

9.Attach the Backrest (13) to the Backrest Tubes (12) with four M6 x 40mm Bolts (40) and four M6 Washers (50).

Attach the tether on the Adjustment Pin (25) to the Bench Frame (1) with an M4 x 16mm Screw (45). Insert the Pin through the Bench Frame and the Backrest Bracket (10).

10.Attach the Seat (14) to the Bench Frame (1), with the wide end toward the front, with four M6 x 16mm Screws (37).

11.Slide the Pad Tube (19) into the square hole in the Front Leg (2). Slide two Foam Pads (20) onto the Pad Tube.

Repeat this step with the other two Pad Tubes (19) and the Leg Lever (3).

12.Attach the Curl Pad (15) to the Curl Post (11) with two M6 x 16mm Screws (37).

13.Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUST- MENTS, beginning on the following page.

9

 

 

 

 

 

 

 

13

 

 

 

 

 

12

 

50

 

 

 

 

40

 

 

 

 

 

 

 

50

 

10

 

 

50

 

 

45

25

 

1

50

40

 

 

40

 

 

10

14

 

 

 

 

 

 

 

 

Wide

 

 

 

 

End

 

 

 

 

 

1

 

 

 

 

37

 

 

 

37

 

 

11

20

2

 

 

3

19

 

 

 

 

 

 

 

20

 

19

 

19

 

 

 

 

12

 

 

 

 

 

15

 

 

 

 

 

 

 

11

 

 

 

 

37

9

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin DimensionsPart Identification Chart Assembly Make Things Easier for YourselfRepeat this step with the other Crossbar Extension Repeat this step with the Left Upright not shown Tighten the M10 Nylon Locknuts 48 used Steps Wide End Adjusting the Backrest AdjustmentsAttaching Weights to the LEG Lever Adjusting the Weight RestsAdjusting the Bench Width Olympic Weight AdapterAttaching the Curl Post Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Qty Description Part LIST-Model NoR1204A Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90 DAY Warranty