Weider 150722 user manual

Page 6

3.Attach the Crossbars (2, 3) to the Uprights (1) with four M8 x 65mm Bolts (20), two Support Plates (10), and four M8 Nylon Locknuts (24). Do not tighten the Locknuts yet. Note the position of the name decal and make sure the Uprights are oriented as shown.

4.Press a 25.4mm Round Inner Cap (15) into the indicated end of the Weight Tube (31). Slide the Weight Tube through the hole in the Leg Lever (6). Attach the Weight Tube with an M8 x 50mm Bolt (29), two M8 Washers (26), a Sleeve (30), and an M8 Nylon Locknut (24). Press a 25.4mm Angle Cap (16) onto the other end of the weight tube.

Tap three 38mm Square Inner Caps (17) into the Leg Lever (6) as shown.

Lubricate the M10 x 60mm Bolt (21). Attach the Leg Lever (6) to the Front Leg (5) with the Bolt and an M10 Nylon Locknut (27). Do not overtighten the Locknut; the Leg Lever must be able to pivot freely.

5.Press four 25.4mm Square Inner Caps (19) into the Backrest Tubes (7).

Attach the Backrest Tubes (7) to the Backrest (8) in the indicated locations, with three M6 x 38mm Screws (23) and three M6 Washers (25). Do not tighten the Screws yet.

6

3

 

 

 

 

 

1

 

 

 

 

 

 

 

1

24

 

 

 

 

 

20

 

Name

 

 

 

Decal

 

 

 

3

 

10

 

 

 

 

 

 

 

 

 

 

20

 

 

 

2

10 24

 

 

 

20

 

 

 

 

 

24

4

 

27

 

 

 

 

 

 

 

17

 

 

 

 

6

 

 

5

 

 

 

 

 

 

 

21

 

17

 

 

16

 

 

24

 

 

 

 

26

 

 

 

15

31

 

30

29

 

17

 

26

 

 

 

 

 

5

 

 

 

 

 

8

 

 

 

 

 

 

 

19

 

 

 

 

19

 

 

 

25

25

 

 

7

23

23

 

 

 

 

 

 

 

 

25

 

 

7

 

23

 

 

 

19

 

 

 

 

Image 6
Contents QUESTIONS? Model No Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Assembly Make Things Easier for YourselfPage See the inset drawing. With the help of a sec Tighten the M8 Nylon Locknuts 24 used StepsAdjustments Adjusting the BackrestAttaching Weights Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart Identification Chart Part LIST-Model No Qty DescriptionR1004A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT