Weider 831.150260 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling the weight bench, make sure that you understand the information in the box above.

Press a 45mm Square Inner Cap (14) into the top of the Front Leg (2). Press two 50mm Round Outer Caps (12) onto the ends of the Black Stabilizer (29).

Attach the Black Stabilizer (29) to the Front Leg (2) with two M10 x 63mm Carriage Bolts (18) and two M10 Nylon Locknuts (19). Be sure the indents in the Stabilizer and the name decal on the Front Leg are in the positions shown. Do not tighten the Locknuts yet.

2.Press four 50mm Square Inner Caps (13) into the tubes on the Frame (1). Make sure the slots on the Caps are vertical to accommodate the Screws (not shown) that will attach the Seat (not shown) to the Frame.

Attach the Frame (1) to the Front Leg (2) with two M10 x 63mm Bolts (30), two M10 Large Washers (27), and two M10 Nylon Locknuts (19). Do not tighten the Locknuts yet.

1

 

14

 

 

 

 

 

 

 

 

2

 

Name

 

 

 

Decal

 

 

 

 

19

 

 

19

 

12

 

 

 

 

 

 

29

 

 

 

12

 

Indents

 

 

 

 

18

2

 

 

 

13

1

Slot

Slot

 

 

 

 

 

 

19

 

 

 

 

27

 

 

 

 

30

13

 

 

19

20

 

 

 

 

 

 

 

 

 

 

 

2

6

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfTighten the M10 Nylon Locknuts 19 used in steps Repeat this step with the other Pad TubeLocknuts yet Adjustments Adjusting the BackrestBackrest is oriented as shown Exercise Guidelines Muscle Chart Cooling DownStaying Motivated R0703A Qty DescriptionFull 90 DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL