Weider 831.150720 manual

Page 7

3.Attach the Frame (2) and a Support Plate (28) to the Crossbar (3) with two M8 x 55mm Bolts (27) and two M8 Nylon Locknuts (13).

4.Press a 25.4mm Round Inner Cap (23) into the end of the Weight Tube (30).

Tap 38mm Square Inner Caps (21) into the Leg Lever (4) as shown.

Insert the Weight Tube (30) into the indicated hole in the Leg Lever (4). Press a 25.4mm Angle Cap (20) onto the indicated end of the Weight Tube.

5.Attach the Weight Tube (30) to the Leg Lever (4) with an M8 x 50mm Bolt (17), two M8 Washers (29), a 7mm Spacer (24), and an M8 Nylon Locknut (13). Note: The 7mm Spacer will fit tightly inside of the Leg Lever.

Lubricate the M10 x 60mm Bolt (18). Attach the Leg Lever (4) to the Front Leg (8) with the Bolt and an M10 Nylon Locknut (19). Do not overtight- en the Nylon Locknut. You must be able to freely pivot the Leg Lever.

6.Tap two 19mm Round Inner Caps (9) into each Pad Tube (10). Insert the Pad Tubes into the holes in the Leg Lever (4). Slide two Foam Pads (22) onto each Pad Tube.

3

 

 

 

 

27

 

 

28

 

 

3

 

2

13

4

 

 

 

 

21

 

 

4

 

21

 

 

 

20

 

23

21

 

 

30

5

 

 

 

 

19

 

4

 

 

 

8

 

 

24

 

 

18ÐLubricate

 

17

 

 

29

 

 

30

29 13

6

9

22

 

 

10

 

22

4

 

9

9

 

10

 

 

 

 

22

 

 

22

 

 

9

7

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoFull 90 Day Warranty Table of ContentsImportant Precautions Before You Begin Part Identification Chart Following Tools not Included are Required for Assembly AssemblyPage Rest the Backrest 6 on the Support Rod Adjusting the Backrest Using the Weight BenchAttaching Weights Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Exercise Weight Sets RepsMonday R0100A Part ListÑModel NoExploded DrawingÑModel No QUESTIONS?