Weider 831.150850 user manual

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11.Attach the Curl Pad (12) to the Curl Upright (13) with two M6 x 16mm Screws (24).

Slide the Curl Upright (13) into the Front Leg (8). Align one of the adjustment holes in the Curl Upright with the adjustment hole in the Front Leg. Tighten the Small Threaded Knob (19) into the adjustment hole in the Front Leg.

12.Make sure that all parts are properly tightened before you use the weight bench.

11

24

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13

8

19

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent PendingFull 90 Day Warranty Table of ContentsImportant Precautions Before You Begin Part Identification Chart Following Tools not Included are Required for Assembly AssemblyPage Do not tighten the four Bolts yet Page Adjusting the Backrest Using the Weight BenchAdjusting the Weight Rests Attaching Weights to the Weight BenchExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsR1099B Part List-Model NoExploded Drawing-Model No QUESTIONS?