Weider 831.150850 user manual Following Tools not Included are Required for Assembly

Page 6

Assembly

Before beginning assembly, carefully read the following information and instructions:

Place all parts in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART on the page 5.

As you assemble the weight bench, be sure that all parts are oriented as shown in the drawings.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

Two (2) adjustable wrenches

One (1) rubber mallet

One (1) standard screwdriver

Lubricant, such as grease or petroleum jelly plus soapy water.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.

1.Before assembling this product, be sure that you have read and understand the information in the box above.

Position the Crossbar with the warning decal facing up as shown. Attach the Crossbar (3) to Upright A

(1)with two M10 x 70mm Bolts (26), a Support Plate (14) and two M10 Nylon Locknuts (30). The

Upright must be oriented as shown.

Attach the Crossbar (3) to Upright B (15) in the same manner.

2.Attach the Front Leg (8) to the Frame (2) with three M8 x 16mm Bolts (28) and three M8 Washers (17).

1

 

 

1

 

 

 

26

14

 

15

 

 

 

 

 

 

30

 

 

 

14

 

 

 

3

 

 

 

26

2

 

 

 

 

 

28

2

 

 

 

 

 

 

17

 

 

 

17

 

 

 

28

 

 

8

 

6

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Contents Patent Pending SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Full 90 Day WarrantyImportant Precautions Before You Begin Part Identification Chart Assembly Following Tools not Included are Required for AssemblyPage Do not tighten the four Bolts yet Page Adjusting the Weight Rests Using the Weight BenchAdjusting the Backrest Attaching Weights to the Weight BenchExercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps Aerobic ExercisePart List-Model No R1099BExploded Drawing-Model No QUESTIONS?