Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack.

1.Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight rack are ade- quately informed of all precautions.

3.The weight rack is intended for home use only. Do not use the weight rack in any com- mercial, rental, or institutional setting.

4.Use the weight rack only on a level surface. Cover the floor beneath the weight rack to protect the floor or carpet.

5.Inspect and tighten all parts each time you use the weight rack. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight rack at all times.

7.Always exercise with a partner. When you are performing squat exercises, your partner should stand behind you to catch the barbell if you cannot complete a repetition.

8.Always make sure there is an equal amount of weight on each side of your barbell.

9.Do not place more than 210 pounds, includ- ing the barbell, on the weight rests.

10.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

11.When performing standing exercises, stand inside the area that is shaded in the drawing.

12.Always wear athletic shoes for foot protec- tion while exercising.

13.Always set both weight rests at the same height.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

WEBE14100 specifications

The Weider WEBE14100 is a versatile and robust exercise machine designed to cater to a variety of fitness needs, specifically aimed at home gym enthusiasts and those seeking to enhance their strength training routines. This machine is highly regarded for its user-friendly design and effective workout capabilities, making it a popular choice among fitness beginners and experienced users alike.

One of the standout features of the Weider WEBE14100 is its compact size, which makes it suitable for various home environments, even in limited spaces. Despite its smaller footprint, the machine does not compromise on performance, providing users with a complete workout experience. It integrates various strength training exercises that target all major muscle groups, including the chest, back, arms, and legs.

The WEBE14100 includes a cable and pulley system that allows for a wide range of movements and adjustable resistance levels. This adjustability ensures that users of different fitness levels can find the right intensity for their workout. The machine supports a weight stack, which can be easily modified to increase or decrease resistance, making it perfect for progressive training.

In terms of technology, the Weider WEBE14100 is designed with user convenience in mind. It features ergonomic handles that promote proper grip and reduce the risk of injury during workouts. Additionally, the easy-to-follow instruction guide helps users familiarize themselves with the machine’s features quickly, ensuring that they can maximize their workout efficiency.

Another notable characteristic is the padded seat and backrest, which provide comfort during extended training sessions. This ensures users can focus on their exercise routines without discomfort, which is essential for maintaining motivation and consistency in workouts.

Overall, the Weider WEBE14100 stands out for its combination of versatility, compact design, and comfortable features, making it an excellent investment for anyone looking to achieve their fitness goals from the comfort of their home. With its effective range of exercises and adjustable resistance options, the WEBE14100 is a valuable addition to any home gym setup, allowing users to build strength and improve their overall fitness levels safely and conveniently.