Weider WEBE14100 manual Before You Begin

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Before You Begin

Thank you for selecting the versatile WEIDER¨ PRO 400 weight rack. The WEIDER¨ PRO 400 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength or a healthier cardiovascular system, the WEIDER¨ PRO 400 will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the weight rack. If you have additional ques- tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE14100. The serial number can be found on a decal attached to the weight rack (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Assembled

 

Dimensions:

 

Height: 81Ó

Crossbar

Base: 49Ó x 40Ó

Small Weight Rest

 

Weight Rest

 

Right Side

 

 

Left Side

 

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Contents Customer HOT Line Model No. WEBE14100 Serial NoMon.ÐFri., 6 a.m.Ð6 p.m. MST Table of Contents Important Precautions Before You Begin Locknuts yet AssemblyNot tighten the Nylon Locknuts yet Page Adjusting the Weight Bench Using the Weight RestsSetting UP the Bench for Squat Exercises Tighten all nylon locknuts used in steps 1Ð5Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Part ListÑModel No. WEBE14100 Qty DescriptionExploded DrawingÑModel No. WEBE14100 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE14100 specifications

The Weider WEBE14100 is a versatile and robust exercise machine designed to cater to a variety of fitness needs, specifically aimed at home gym enthusiasts and those seeking to enhance their strength training routines. This machine is highly regarded for its user-friendly design and effective workout capabilities, making it a popular choice among fitness beginners and experienced users alike.

One of the standout features of the Weider WEBE14100 is its compact size, which makes it suitable for various home environments, even in limited spaces. Despite its smaller footprint, the machine does not compromise on performance, providing users with a complete workout experience. It integrates various strength training exercises that target all major muscle groups, including the chest, back, arms, and legs.

The WEBE14100 includes a cable and pulley system that allows for a wide range of movements and adjustable resistance levels. This adjustability ensures that users of different fitness levels can find the right intensity for their workout. The machine supports a weight stack, which can be easily modified to increase or decrease resistance, making it perfect for progressive training.

In terms of technology, the Weider WEBE14100 is designed with user convenience in mind. It features ergonomic handles that promote proper grip and reduce the risk of injury during workouts. Additionally, the easy-to-follow instruction guide helps users familiarize themselves with the machine’s features quickly, ensuring that they can maximize their workout efficiency.

Another notable characteristic is the padded seat and backrest, which provide comfort during extended training sessions. This ensures users can focus on their exercise routines without discomfort, which is essential for maintaining motivation and consistency in workouts.

Overall, the Weider WEBE14100 stands out for its combination of versatility, compact design, and comfortable features, making it an excellent investment for anyone looking to achieve their fitness goals from the comfort of their home. With its effective range of exercises and adjustable resistance options, the WEBE14100 is a valuable addition to any home gym setup, allowing users to build strength and improve their overall fitness levels safely and conveniently.