Before YOU Begin

Thank you for selecting the versatile WEIDER® PRO 300 exercise rack. The PRO 300 is designed to help you develop the major muscle groups of the upper body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the PRO 300 will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the exercise rack. If you have additional ques- tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday,

6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE13011. The serial number can be found on a decal attached to the exercise rack (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Pull-up Bar

Upright

Handle

Backrest

Arm Pad

Dip Arm

Foot Rest

Handle

Stabilizer