Weider 831.153992 Pulley is above the Leg Lever Cable, Repeat this step with the Leg Lever

Page 13

21.Locate the Leg Lever Cable (62), which has two ends that are the same length and a third end that is longer.

Route the longest end of the Leg Lever Cable (62) through the hole in the Front Leg (31), and attach it inside of the slot in the Leg Lever (32) with an M10 x 58mm Bolt (94) and an M10 Nylon Locknut (71).

22.Attach a Small Pulley (16) inside of the hole in the Front Leg (31) with an M10 x 91mm Bolt (92), two 26mm Spacers (35), two M10 Washers (73), and an M10 Nylon Locknut (71). Make sure the

Pulley is above the Leg Lever Cable (62).

Slide the two free ends of the Leg Lever Cable (62) onto the hook welded to the bottom of the Bench Rail (23).

23.Slide two Foam Pads (28) onto the tube on the Front Leg (31). Press two 19mm Round Inner Caps (33) into the ends of the tube.

Repeat this step with the Leg Lever (32).

24.Adjust the tension on the upper cable (not shown) as described in UPPER CABLE ADJUSTMENT on the following page.

21

 

 

 

 

32

 

 

62

32

 

31

94

 

 

 

 

62

 

 

71

22

 

 

92

73

 

 

35

 

 

23

 

 

62

 

 

16

 

 

73

 

31

35

 

 

 

 

71

23

 

 

33

28

 

 

31

 

 

28

 

 

33

 

32

 

25.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 15.

Before using the resistance system, pull the long cable a few times to be sure that it moves smoothly over the pulleys. If the cable does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy resistance is used. See the CABLE DIAGRAM on page 18 for proper cable routing.

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Contents Model No Serial No Assembly Adjustments Part List and DrawingTable of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembled DimensionsMake Things Easier for Yourself AssemblyAttach the other Wheel 21 to the Base 1 in the same manner Page Nylon Jamnut 78. Do not tighten the Locknut Yet Connector should slide easily into the sockTighten the 1/2 Nylon Jamnut Page Do not tighten the Locknut yet Bolt yet Tighten the Bolt yet108 Repeat this step with the Leg Lever Pulley is above the Leg Lever CableUpper Cable Adjustment Remove the high pulleys when not in use AdjustmentsAdjusting the Seat Attaching the High PulleysAdjusting the Resistance Attaching the AccessoriesAttaching the LEG Lever Storing the Resistance System Adjusting the BackrestPlugging in the Resistance System Upper Cable B Cable DiagramCleaning the BAR Guides TroubleshootingExercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Qty Description Part LIST-Model No831.153992 Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full ONE-YEAR Warranty