ASSEMBLY
Make Things Easier for Yourself
Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight bench has many parts and that the assembly process will take time. Most people find that by setting aside plen- ty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
•Assembly requires two people.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
•Tighten all parts as you assemble them, unless instructed to do otherwise.
•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.
•For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
The following tools (not included) are required for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
•Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of
1. Before assembling this product, be sure that you have read and understand the information in the box above.
Slide the Small Crossbar (3) into the Large |
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Crossbar (2), with the decal on top. | Note: the |
crossbar can be adjusted for use with either a |
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holes on the Crossbars. For an olympic bar- |
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bell, align the inner set of holes. |
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Attach the Frame (4) to the Crossbars (2, 3) with |
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two M8 x 65mm Bolts (22), two M8 x 55mm Bolts |
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(34), and four M8 Nylon Locknuts (23). | Do not |
tighten the Nylon Locknuts yet. |
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2. Insert a 38mm Square Inner Cap (14) into the |
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Front Leg (5). |
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Attach the Front Leg (5) to the Frame (4) with two |
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M8 x 40mm Carriage Bolts (26), two M8 Washers |
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(29), and two M8 Nylon Locknuts (23). | Do not |
tighten the Nylon Locknuts yet. |
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| 34 | Decal |
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2 | 14 | 26 |
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| 29 |
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