Weider WEBE08910 Assembly, Make Things Easier for Yourself, Crossbar 2, with the decal on top

Page 6

ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight bench has many parts and that the assembly process will take time. Most people find that by setting aside plen- ty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1. Before assembling this product, be sure that you have read and understand the information in the box above.

Slide the Small Crossbar (3) into the Large

 

Crossbar (2), with the decal on top.

Note: the

crossbar can be adjusted for use with either a

 

mid-width barbell or an olympic barbell. For a

 

mid-width barbell, align the indicated set of

 

holes on the Crossbars. For an olympic bar-

 

bell, align the inner set of holes.

 

Attach the Frame (4) to the Crossbars (2, 3) with

 

two M8 x 65mm Bolts (22), two M8 x 55mm Bolts

 

(34), and four M8 Nylon Locknuts (23).

Do not

tighten the Nylon Locknuts yet.

 

2. Insert a 38mm Square Inner Cap (14) into the

 

Front Leg (5).

 

Attach the Front Leg (5) to the Frame (4) with two

 

M8 x 40mm Carriage Bolts (26), two M8 Washers

 

(29), and two M8 Nylon Locknuts (23).

Do not

tighten the Nylon Locknuts yet.

 

1

 

 

 

 

 

 

 

3

 

 

 

22

2

 

 

 

 

4

 

34

Decal

 

 

 

 

 

23

 

23

 

2

14

26

 

 

 

 

 

 

 

 

4

 

 

 

29

 

 

 

 

23

 

 

5

 

 

 

6

Image 6
Contents Serial Number Decal under seat QUESTIONS?Model No. WEBE08910 Serial No Customer HOT LineTable of Contents Important Precautions Always exercise with a partner. When youKeep hands and feet away from moving parts Using the weight bench Before YOU BeginPart Identification Chart Part, from the Part List on page 14 of this manualPre-assembled Crossbar 2, with the decal on top AssemblyMake Things Easier for Yourself Bell, align the inner set of holesSure Be able to pivot freelyDo not tighten the Screws yet Tighten all four Screws BackrestTighten the M8 Nylon Locknuts 23 used Steps Use of all Attaching Weights to the LEG Lever AdjustmentsAdjusting the Backrest WeightAdjustment Knob Attaching the Curl PostExercise Guidelines Muscle Chart Cooling DownStaying Motivated Part LIST-Model No. WEBE08910 Description Qty1219 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Part No R1002A