Weider WEBE0635.1 user manual Before YOU Begin, Right Side, Left Side

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® 155 weight bench. The weight bench offers a selection of weight stations designed to develop every major mus- cle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have questions after reading this manual, see the front cover of this manu- al. To help us assist you, please note the product

model number and serial number before calling. The model number is WEBE0635.1. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.weiderservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Barbell

Weight

Right Side

Backrest

Seat

Leg Lever

Note: The terms “right side” and “left side” are determined relative to a person sitting on the bench; they do not corre- spond to right and left on the drawings in the manual.

Lock Collar

Adjustment Tube

Left Side

Upright

ASSEMBLED DIMENSIONS:

Height:

40 in.

/

102 cm

Width:

27 in.

/

69 cm

Depth:

60 in.

/

152 cm

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Contents QUESTIONS? Model No. WEBE0635.1 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Right Side Before YOU BeginLeft Side Assembly Make Things Easier for YourselfLocknuts yet Tighten the M8 Nylon Locknuts 30 used in steps 1Locknut the Leg Lever must be able to pivot easily Screws yetRepeat this step with the other Pad Tube Adjustments Attaching Weights to the BarbellUsing the LEG Lever Adjusting the BackrestExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification Chart Part LIST-Model No. WEBE0635.1 Qty DescriptionR1005A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT