AC Capability and Adapter
This Healthy Living
blood pressure monitor is equipped with AC capability and AC adapter should you choose to use electric power to operate your unit instead of batteries.
AC Adapter Output: 6V DC 1A
*It is suggested that you remove the batteries from the compartment if you are going to use AC adapter for an extended amount of time.
Selecting Time and Date
Your Healthy Living
monitor will keep track of the time, month, and day unless the batteries have run down or are removed from the monitor.
To set the month simply press the "MODE" button. The month will begin to flash. Press the "SET" button until the correct month appears on the display, then press the "MODE" button to store, follow this same process to set the day and time.
Important Reminders
Follow your doctor’s advice on how and when to take your blood pressure. Otherwise, here are some important hints:
Before Taking a Measurement
✓Sit quietly for about 10 minutes. This will allow your body to return to its normal, resting state.
✓Take your blood pressure in a comfortable environment - not too cold, not too
✓If you've just consumed beverages
containing caffeine such as coffee, 
smoke just before taking a measurement.
✓Plug the cuff tube into the monitor before taking a measurement.
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