Selecting Time and Date
Healthy Living
monitor will keep track of the time, month, and day unless the batteries have run down or are removed from the monitor.
To set the month simply press the "MODE" button. The month will begin to flash. Press the "SET" button until the correct month appears on the display, then press the "MODE" button to store, follow this same process to set the date and time.
Important Reminders
Follow your doctor’s advice on how and when to take your blood pressure. Otherwise, here are some important hints:
Before Taking a Measurement
✓Sit quietly for about 10 minutes. This will allow your body to return to its normal, resting state.
✓Take your blood pressure in a comfortable environment - not too cold, not too
✓If you've just consumed beverages containing caffeine such as coffee,
Cuff Plug
Inflation Bulb
✓ Plug the cuff tube into the monitor before taking a measurement.
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