English
MEASURING YOUR BLOOD PRESSURE
4Pull the end of the arm cuff
outwards so that the cuff is snug around your arm and then secure the end to the Velcro.
5Place your arm on a table or the like so that the center of the cuff comes to the height of your
heart. | * Carefully place the cuff on your |
| arm, taking care to use the correct |
| tightness. The tightness is correct |
| if you can readily slide a fi nger |
| between the cuff and your arm. |
6Relax your arm and lightly open the palm upward.
- Eng 18 -