Explanation of the Print Out, Age | Tanita BC-418MA instruction

WExplanation of the Print Out

Sample

T A N I T A

B O D Y C O M P O S I T I O N

A N A L Y Z E R

BMI:Body Mass Index is a height to weight

B C — 4 1 8

BMR:Basal Metabolic Rate represents the

ratio, and is calculated by the following

2 1 ⁄ S E P ⁄ 2 0 0 2

1 9 : 2 9

total energy expended by the body to

formula:

Weight (kg)

B O D Y T Y P E

S T A N D A R D

maintain normal functions at rest such as

respiration and circulation.

Height (m2)

G E N D E R

M A L E

Desirable Range 18.5 - 24.9

A G E

3 4

H E I G H T

1 7 9

c m

W E I G H T

7 3 . 3 k g

FAT MASS:Total weight of fat mass (in kg ,

FAT%:The percentage of total body weight

B M I

2 3 .

lb) in the body.

B M R

7 2 9 4

k J

that is fat.

1 7 4 3

k c a l

F A T %

1 3 .

F A T M A S S

9 . 6 k g

FFM:Fat Free Mass is comprised of muscle,

F F M

6 3 .

k g

TBW:Total Body Water is the amount of

bone, tissue, water, and all other fat free

T B W

4 6 .

k g

water (expressed as lb, kg, or st.lb) retained

mass in the body.

D E S I R A B L E R A N G E

8 – 2 0

in the body. TBW is said to comprise

F A T %

between 50% - 70% of total body weight.

F A T M A S S

5 . 5 – 1 5 .

k g

Generally, men tend to have higher water

T A R G E T

B F %

i s

weight than women due to a greater

PW:Predicted weight

2 0 %

amount of muscle.

Calculated weight for the given Target

P r e d i c t e d

w e i g h t

BF%.

7 9 .

k g

P r e d i c t e d f a t

m a s s :

F A T

T O G A I N :

1 5 .

k g

PFM:Predicted fat mass

6 .

k g

Caluculated fat mass for the given Target

FAT TO LOSE/GAIN:

BF%.

C o n s u l t y o u r p h y s i c i a n

Calculated fat mass to lose or gain to

b e f o r e b e g i n n i n g

a n y

achieve the Predicted Weight.

w e i g h t m a n a g e m e n t p r o –

g r a m . T a n i t a

i s

n o t r e –

s p o n s i b l e f o r d e t e r –

m i n i n g y o u r t a r g e t B F % .

S e g m e n t a l A n a l y s i s

I M P E D A N C E

R i g h t L e g

W h o l e B o d y

5 5 1

F a t %

8 . 9 %

IMPEDANCE:Impedance reflects the body’s

R i g h t

L e g

2 1 2

F a t M a s s

1 . 1

k g

inherent resistance to an electrical current.

L e f t

L e g

2 1 4

F F M

1 1 . 5

k g

Muscle acts as a conductor of the electrical

R i g h t

A r m

2 9 2

P r e d i c t e d

M u s c l e M a s s

current, adipose tissue acts as a resistor.

L e f t A r m

3 0 9

L e f t L e g

1 0 . 9 k g

F a t %

1 0 . 1

F a t M a s s

1 . 2 k g

PMS:Predicted Muscle Mass

F F M

1 1 . 0

k g

P r e d i c t e d M u s c l e M a s s

means bone-free lean tissue mass (LTM)

R i g h t A r m

1 0 . 4

k g

F a t %

1 4 . 0

F a t M a s s

0 . 6 k g

F F M

3 . 6

k g

P r e d i c t e d M u s c l e M a s s

L e f t A r m

3 . 4

k g

F a t %

1 5 . 4

F a t M a s s

0 . 6 k g

F F M

3 . 5

k g

P r e d i c t e d M u s c l e M a s s

T r u n k

3 . 3

k g

F a t %

1 5 . 0

F a t M a s s

6 . 0 k g

F F M

3 4 . 1

k g

P r e d i c t e d M u s c l e M a s s

3 2 . 8

k g

NOTE:Please refer to the Technical Notes for details.

mPlease consult your doctor before you start a body weight management program. Tanita is not responsible for the target body fat ratio.

Body Fat Ranges for Standard Adults

Age

Underfat

Healthy

Overfat

Obese

20-39

Female 40-59

60-79

10%

20%

30%

40%

20-39

Male 40-59

60-79

Underfat

Healthy

Overfat

Obese

*As reported by Gallagher,et al., at NY Obesity Research Center.

To determine the percentage of body fat that's appropriate for your body,consuit your physician.

Based on NIH/WHO BMI Guidelines

Underwight		BMI ＜ 18.5
Normal Range		18.5 ≦ BMI ＜ 25
Pre obese		25 ≦ BMI ＜ 30
Obese	CLASS l	30 ≦ BMI ＜ 35
Obese	CLASS ll	35 ≦ BMI ＜ 40
Obese	CLASS lll	BMI ≧ 40