Setup
3.Place the scale on a solid, flat surface. To help prevent slipping, ensure that both the floor and the scale surface are dry.
Using the Scale
IMPORTANT: Never jump on the scale.
1.Gently tap your foot on the center of the scale. CAL appears on the LCD. CAL indicates that the scale is calibrated.
2.Stand with both feet on the scale once 0.0 appears on the LCD. Stand still, without shifting your weight.
3.During weight measurement, the displayed value increases until your weight has been determined.
4.Your weight is shown in 0.1kg/0.2lb. increments.
Warning Indicators
the maximum weighing capacity of 180 kg/396 lbs./28 ST. Step off the scale immediately.