Hoist Fitness CF-3754 owner manual Weight Training Exercise LOG

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OWNER'S MANUAL

WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

Totals

CF-3754 ASSEMBLY

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Contents CF-3754 Contents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Frame Assembly Frame Assembly Frame Assembly Hand Tighten Hardware Frame Assembly Threaded END Frame Assembly Assemble Weight Horns 15 Onto the Weight BAR CF-3754 Assembly Frame Assembly Frame Assembly Frame Assembly See page 18 for More Information Step PRE-ASSEMBLY PRE-ASSEMBLY Decal Placement Decal Reference 021-0003763 021-0003764 021-0003282 021-0003783 Parts List Weight BARItem no Part Number Description UNC Thin Nylock NUT WZ This page WAS Intentionally Left Blank Abbreviations Bolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart Flat Washer026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule Latest Date EntryHoist Fitness Systems General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack PinsWeight Training Tips Enjoy your CF-3754 Hoist Fitness SystemWeight Ratios Maximum Weight Rating is 540 LBSWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty