HP 17XL579 manual Phone

Page 25

Phone	Cradling your phone between your ear and shoulder may lead to neck, shoulder, and
	back discomfort. If you use your phone a lot, try using a headset or positioning your
	phone so you pick it up with your non-dominant hand. This frees your dominant hand
	for note-taking. When not in use, place the phone within easy reach.

RIGHT!

Use a headset to free your hands and help you avoid uncomfortable positions.

WRONG!

Don’t cradle your phone between your ear and shoulder.

1-16	Safety and Comfort

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Contents Presario 2000 191432-001 Page Contents Page Iii Government ApprovalsPage Page Page Safety and Comfort Promoting a Safe and Comfortable Work Environment Take Action for Safety and ComfortImportant Choices Key Principles AdjustMove RelaxRemember Finding Your Comfort ZoneVary Your Posture Range of PositionsDifferent Postures Organizing Your AdjustmentsProviding enough leg room Feet, Knees, and LegsGetting comfortable BackDon’t anchor your wrists Forearms Wrists, HandsEyes Shoulders and ElbowsChecking elbow height Resting your eyesArranging Your Work Area Cleaning your monitor and eyeglassesMonitor Having your eyes examinedPositioning the monitor Adjusting the monitor heightTilting the monitor Hint Eye HeightHint Adjusting Brightness and Contrast Adjusting monitor height for bifocal and trifocal usersEliminating glare and reflections on your monitor Hint Notebook ViewingUsing a keyboard tray comfortably Adjusting the keyboard height and slopePositioning the keyboard Aligning the mouse and keyboardUsing a palm rest Using arm supportsArm Supports and a Palm Rest Papers and Books Using a document holderMinimizing your reach Hint For Pauses OnlyPhone Working in Comfort Using a ComputerReaching for keys and key combinations Typing StyleHint Long Hours of Use Hint Keep it LightClean frequently Adjusting software controlsHint Hunt-and-Peck Typing Switch Hands Using a Keyboard on a SofaAligning forearms, wrists, and hands Hint Pointing ComfortTake breaks Taking Breaks Varying Your TasksVary your tasks Reduce sources of stressMonitoring Your Health Habits ExerciseMonitoring personal tolerance levels and limits Cultivating health and fitnessFrom the Ground Up From the Top Down Organizing Your AdjustmentsHint Be Inventive Shoulders Arms, Wrists Hands Eyes Self-CheckKeys? General Prevention ComputingProduct Safety Policy Electrical and Mechanical Safety InformationSafety Standards General PracticeDamage requiring service General Precautions for Compaq ProductsInstallation Requirements Servicing Mounting accessoriesVentilation Water and moistureAccessibility Power sourcesVoltage select switch Internal batteryReplacement parts CleaningSafety check Options and upgradesPrecautions for Server and Network Products Precautions for Portable Computer ProductsSafety interlocks and enclosures Hot surfacesHot-pluggable power supplies Accessories and optionsProducts with casters Floor standing productsCompatibility Power linesExternal television antenna grounding Lightning protectionSafety and Comfort Antenna Grounding No. ComponentLaser Safety Warnings Compliance with International Regulations Compliance with Cdrh RegulationsLaser Product Label Laser informationHuman Factors and Ergonomics Society For More InformationNational Safety Council Library European Union Notice Government ApprovalsCables Federal Communications Commission NoticeJapanese Notice Regulations Governing the Use of Modems Telecom Network ApprovalsRinger Equivalence Number REN Telephone Consumer Protection Act Canadian Regulations Governing the Use of Modems Telephone Babt Users NoticeNetwork ConnectionGovernment Approvals Benutzerhinweise für besondere Bestimmungen in Deutschland Benutzerhinweise für besondere Bestimmungen in ÖsterreichWahlsperre Speciale gebruiksinstructies voor Nederland Brugerinstruktioner i overensstemmelse med danske kravNew Zealand Modem Statements Batteries SafetyCdrh Regulations Laser AssembliesLaser Label Information Ergonomics Using Computer GermanLocating Regulatory Compliance Mobile ProductsTypical Agency Label Component Energy Compliance Energy Star Compliance

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