HP 1515EA manual

Page 5

Arranging Your Work Area . . . . . . . . . . . . . . . . . . . . . . 1-10

Monitor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-10

Keyboard and Pointing Device . . . . . . . . . . . . . . . 1-13

Arm Supports and a Palm Rest . . . . . . . . . . . . . . . 1-14

Papers and Books . . . . . . . . . . . . . . . . . . . . . . . . . 1-15

Phone . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-16

Working in Comfort. . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-17 Using a Notebook Computer . . . . . . . . . . . . . . . . . 1-17 Typing Style . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-18 Pointing Style . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-19 Using a Keyboard on a Sofa . . . . . . . . . . . . . . . . . 1-20 Taking Breaks and Varying Your Tasks . . . . . . . . 1-21 Monitoring Your Health Habits and Exercise . . . . . 1-22

Organizing Your Adjustments. . . . . . . . . . . . . . . . . . . . 1-23

From the Ground Up . . . . . . . . . . . . . . . . . . . . . . . 1-23

From the Top Down . . . . . . . . . . . . . . . . . . . . . . . . 1-23

Self-Check . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-24

Seated Position . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-24

Shoulders, Arms, Wrists, and Hands . . . . . . . . . . . 1-24

Eyes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-24

Typing Style . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-25

Keyboard and Pointing Device . . . . . . . . . . . . . . . 1-25

Monitor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-25

Notebook Computing . . . . . . . . . . . . . . . . . . . . . . . 1-26

General Prevention . . . . . . . . . . . . . . . . . . . . . . . . 1-26

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Contents
Presario Presario Notebook Page Contents Page Government Approvals Page Page Page Safety and Comfort Promoting a Safe and Comfortable Work Environment Key Principles AdjustMove RelaxVary Your Posture Finding Your Comfort ZoneRemember Different Tasks Postures Wrong Providing enough leg roomDon’t slouch forward Getting comfortableDon’t anchor your wrists Forearms Wrists, HandsResting your eyes Shoulders and Elbows EyesChecking elbow height Having your eyes examined Cleaning your monitor and eyeglassesArranging Your Work Area Tilting the monitor Adjusting the monitor heightPositioning the monitor Eliminating glare and reflections on your monitor Adjusting monitor height for bifocal and trifocal usersUsing a keyboard tray comfortably Adjusting the keyboard height and slopePositioning the keyboard Aligning the mouse and keyboardUsing a palm rest Using arm supportsMinimizing your reach Using a document holderDon’t cradle your phone between your ear and shoulder Working in Comfort Using a ComputerReaching for keys and key combinations Typing StyleClean frequently Adjusting software controlsAligning forearms, wrists, and hands Using a Keyboard on a SofaTake breaks Taking Breaks Varying Your TasksVary your tasks Reduce sources of stressCultivating health and fitness Monitoring Your Health Habits ExerciseMonitoring personal tolerance levels and limits From the Ground Up From the Top Down Organizing Your AdjustmentsSeated Position Shoulders Arms, Wrists Hands Eyes Self-CheckPointing Device KeyboardGeneral Prevention Safety Standards Electrical and Mechanical Safety InformationProduct Safety Policy General Practice Damage requiring service General Precautions for Compaq ProductsServicing Mounting accessoriesVentilation Water and moistureAccessibility Power sourcesVoltage select switch Internal batteryReplacement parts CleaningSafety check Options and upgradesPrecautions for Server and Network Products Precautions for Portable Computer ProductsSafety interlocks and enclosures Hot surfacesHot-pluggable power supplies Accessories and optionsProducts with casters Floor standing productsCompatibility Power linesExternal television antenna grounding Lightning protectionNo. Component Laser Safety Warnings Important Safety InstructionsCompliance with International Regulations Compliance with Cdrh RegulationsLaser Product Label Laser informationHuman Factors and Ergonomics Society For More InformationNational Safety Council Library Safety and Comfort European Union Notice Government ApprovalsFederal Communications Commission Notice Japanese Notice Applicable certification jack Telecommunications Device ApprovalsModem Regulatory Statements Government Approvals Canadian Modem Regulatory Statements Telephone Babt Users NoticeNetwork ConnectionGovernment Approvals Benutzerhinweise für besondere Bestimmungen in Deutschland Benutzerhinweise für besondere Bestimmungen in ÖsterreichWahlsperre Hinweis für die Benutzung in osterreichSpeciale gebruiksinstructies voor Nederland Brugerinstruktioner i overensstemmelse med danske kravNew Zealand Modem Regulatory Statements Voice Support SafetyLaser Assemblies Laser Label Information Locating Regulatory Compliance Markings Labels Using Computer GermanErgonomics Mobile Products Typical Agency Label Component Energy Star Compliance
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