Samsung SM-R365NZRNSER, SM-R365NZKADBT, SM-R365NZKNDBT manual Exercise, Exercising with the Gear

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Applications

Exercise

You can record your exercise information, such as the duration, distance, and calories burnt, depending on the type of exercise performed.

•When your Gear and mobile device are connected, this feature uses your mobile device’s location information. Activate the mobile device’s location feature when necessary.

•Before using this feature, pregnant women, the elderly, and young children, users suffering from conditions, such as chronic heart disease or high blood pressure, are recommended to seek the advice of a licensed medical professional.

•If you feel dizzy, experience pain, or have difficulty breathing during exercise, stop using this feature and seek the advice of a licensed medical professional.

•If you have just purchased or have reset the Gear, create your profile.

Exercising with the Gear

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Tap Exercise on the Apps screen.

Tap Activity type and select the type of exercise you want to monitor.

For some types of exercise, view the instructions on the screen, and then tap OK.

Tap Target and select a target type.

Tap Basic workout to exercise without a target.

Tap or to set the target, and then tap .

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Contents SM-R365 Table of Contents Samsung Gear app Read me first Getting StartedInstructional icons Maintaining water and dust resistancePackage contents Gear Device layoutKeys Charger dockCharging the battery BatteryReducing the battery consumption Battery charging tips and precautionsStrap tips and precautions Wearing the GearPutting on the Gear Restarting the Gear Turning the Gear on and offConnecting the Gear to a mobile device Installing the Samsung Gear appConnecting the Gear to a mobile device via Bluetooth Mobile device Connecting the Gear to a new mobile deviceRemote connection Using the Gear without a mobile deviceTurning the screen on and off Tapping TouchscreenDragging Tapping and holdingSwiping Switching between the Watch and Apps screen Navigating the screenReturning to the previous screen Home screen IntroductionNotifications screen Viewing other notifications Viewing incoming notificationsBlocking notifications Watch screenMoving widgets WidgetsChanging the watch face Adding widgetsStatus panel Indicator iconsPlaying music Do not disturb modeAdjusting the brightness Water Lock modeMoving items Installing appsApps screen Opening appsAnswering calls Setting the screen lockMissed calls Setting up SOS messagesSOS messages Rejecting a callSending SOS messages Finding my GearUpdating over the air Updating the GearPlaying music Music PlayerImporting music Playing music on your mobile devicePlaying music on the Gear Wearing the Gear correctly Health management appsApplications Additional information Hour Log Exercising with the Gear ExerciseExercise time Automatic exercise recognition Steps Setting your target stepsFloors Setting your target floorsMeasure and record your heart rate Heart rateTracking your heart rate Measuring your heart rateTogether Setting your target consumption WaterRecording water consumption Setting your caffeine consumption limit CaffeineRecording your coffee consumption Next Speedo OnViewing the location of your mobile device Find My PhoneStopwatch TimerDisplay SettingsSchedule WeatherDevice VibrationConnections BluetoothWi-Fi AlertsLocation Screen lock Power savingHealth nudges ProfileAuto HR Workout detectionConnect to new phone Gear infoConnect to phone Introduction Samsung Gear appInfo Notifications Watch facesReordering apps AppsSend music to Gear Send SOS requestsFind My Gear Gear connectionQuick messages Samsung Health Samsung Galaxy AppsAbout Gear Backing up and restoring data About Samsung Gear appAppendix TroubleshootingForcing restart Resetting the GearBattery icon is empty Your Gear is hot to the touch Removing the batteryTrademarks Copyright

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SM-R365NZRASEB, SM-R365NZRANEE, SM-R365NZRAXEH, SM-R365NZKAILO, SM-R365NZRAXEF specifications

The Samsung SM-R365NZKNNEE, SM-R365NZKANEE, SM-R365NZRNNEE, and SM-R365NZRANEE are part of the Galaxy Watch Active series, offering a blend of fitness tracking and smart functionalities that cater to the needs of health-conscious users. These smartwatches are designed for the modern individual who seeks to maintain an active lifestyle while staying connected.

One of the main features of the Galaxy Watch Active series is its fitness tracking capabilities. Equipped with a built-in heart rate monitor, these devices allow users to keep an eye on their heart health during workouts, ensuring they stay within their desired intensity zones. The watches also support a comprehensive suite of fitness modes, including running, cycling, swimming, and even yoga, thereby providing insights tailored to various types of exercises.

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In terms of technology, the Galaxy Watch Active series runs on Samsung's Tizen OS, providing a user-friendly interface and seamless integration with Samsung smartphones. Users benefit from features like notifications for calls, texts, and app alerts straight to their wrist, enhancing convenience without needing to reach for their phone.

Battery life is another area where these smartwatches excel. With efficient software and a power-saving mode, users can enjoy substantial usage beyond a full day without needing frequent recharges, allowing for uninterrupted fitness tracking even during extended activities.

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