Træning, Overvåge træningsoplysninger

Applikationer

Træning

Brug denne applikation til at sætte diæt- og kaloriemål og til at planlægge et træningsprogram. Se den træning, du har udført den pågældende dag, og sammenlign den med dit træningsmål. Du kan også registrere din træning i en log.

Den tilsluttede mobile enheds GPS-funktion bruges til at kontrollere oplysninger, som f.eks. højde og hastighed, når du cykler eller vandrer. Kontrollér, at Gear Fit og den mobile enhed altid er forbundne under brug af denne funktion.

I koldt vejr

•Undgå et bruge enheden i koldt vejr. Brug helst enheden inden døre.

•Hvis du bruger enheden udenfor i koldt vejr, bør du trække ærmet ned over Gear Fit, før du bruger det.

•Mål din puls, inden du starter træningen. Hvis du måler din puls under træningen, kan målingerne være unøjagtige.

•Hvis du netop har købt eller nulstillet dit Gear Fit, skal du læse skærmoplysningerne om applikationen og oprette din profil. Når du opretter en profil, kan du registrere din maksimale puls enten automatisk eller manuelt.

Den maksimale puls er den hurtigste puls, en person kan opnå under træning. Hvis du kender din maksimale puls, kan du indtaste den manuelt. Hvis enheden indstilles til at registrere pulsen automatisk, beregner Gear Fit denne ved hjælp af formlen ’210-0,65 x alder’.

Overvåge træningsoplysninger

På Startskærmen tappes på Træning.

Vælg den træningstype, der skal overvåges. Du kan vælge mellem Løb, Gang, Cykling og

Vandring.

SM-R3500ZWANEE, SM-R3500ZKANEE specifications

The Samsung SM-R3500ZKANEE and SM-R3500ZWANEE are innovative smart wearables that successfully blend style, functionality, and cutting-edge technology. Designed primarily as fitness and health trackers, these devices cater to tech-savvy users who prioritize both aesthetics and utility.

One of the standout features of the SM-R3500 series is its sleek, minimalist design, making it suitable for various occasions, from workouts to casual outings. The lightweight and ergonomic build ensures comfort, allowing users to wear the device throughout the day without discomfort. The vibrant AMOLED display offers crisp visuals and excellent readability, enhancing the user experience.

Health and fitness tracking capabilities are at the forefront of the SM-R3500 series. With advanced sensors, these wearables provide accurate heart rate monitoring, sleep tracking, and activity recognition. Users can easily monitor their fitness levels, collect data on workout intensity, and track their sleep patterns, helping them make informed decisions about their health. The integration of Samsung Health further enhances the experience by offering personalized insights and coaching.

Another remarkable technology included in the SM-R3500 series is the integration of Bluetooth connectivity. This feature allows seamless pairing with smartphones, enabling notifications, messages, and calls to be received directly on the wrist. Users can stay connected without constantly reaching for their phones, making it a convenient tool for busy lifestyles.

Battery life is another advantage of the SM-R3500 series, boasting extended usage hours that ensure users get the most out of their wearable without frequent recharging. Quick charging capabilities further enhance usability, allowing users to return to their routines with minimal downtime.

Moreover, the SM-R3500 is water-resistant, making it suitable for various activities, including swimming and outdoor sports. This durability adds to its appeal for fitness enthusiasts and those who lead an active lifestyle.

In summary, the Samsung SM-R3500ZKANEE and SM-R3500ZWANEE represent the epitome of modern fitness wearables. Their combination of advanced health tracking features, sleek design, and robust connectivity makes them indispensable tools for anyone looking to elevate their fitness journey while staying stylish and connected. Whether monitoring daily activity levels or managing notifications on the go, these devices stand out as reliable companions in today’s fast-paced world.