Quick Sensor chart, Food Amount Procedure

16Sensor Modes

Quick Sensor chart

Food	Amount		Procedure
Fresh Veggies:			Wash and place in casserole. Add no water if vegetables
Soft			have just been washed. Cover with lid for tender vegetables.
Broccoli	0.25	- 2 lb	Use plastic wrap for tender-crisp vegetables. Press fresh
Brussels sprouts	0.25	- 2 lb	veggies pad once. After cooking, stir, if possible. Let stand,
Cabbage	0.25	- 2 lb	covered, for 2 to 5 minutes.
Cauliflower (flowerets)	0.25	- 2 lb
Cauliflower (whole)	1 medium
Spinach	0.25	- 1 lb
Zucchini	0.25	- 2 lb
Baked apples	2 - 4 medium
Hard			Place in casserole. Add 1-4 tbsp. water. Cover with lid for
Carrots, sliced	0.25	- 2.0 lb	tender vegetables. Use plastic wrap cover for tender-crisp
Corn on cob	2 - 4 pcs.		vegetables. Press fresh veggies pad twice. After cooking,
Green beans	0.25	- 2.0 lb	stir, if possible. Let stand, covered, for 2 to 5 minutes.
Winter squash
- diced	0.25	- 2.0 lb
- halves	1 - 2
Frozen Veggies	0.25	- 1.25 lb	Add no water. Cover with lid or plastic wrap. After cooking,
			stir and let stand, covered, for 3 minutes.
Popcorn	1 package		Use only popcorn packaged for the microwave. Try sev-
	1.5 - 3.5 oz bag		eral brands to decide which you like. Do not try to pop
			unpopped kernels.
Baked Potato	1 - 8 med.		Pierce with fork in several places. Place on paper towel on
			turntable. After cooking, remove from oven and let stand
			wrapped in foil for 5 to 10 minutes.
Sensor Reheat	4 - 36 oz		Place in dish or casserole slightly larger than amount to be
			reheated. Flatten, if possible. Cover with lid, plastic wrap
			or wax paper. Use covers such as plastic wrap or lids with
			larger quantities of more dense foods such as stews. After
			reheating, stir well, if possible. Re-cover and allow to stand

2 to 3 minutes. Foods should be very hot. If not, continue to heat with variable power and time.