Cuisinart TOB-30BWFR manual Sausage and Bean Burritos, Variation

Page 10

Sausage and Bean Burritos

We used low-fat fresh chicken sausage for our burritos,

but you may also use leftover chopped chicken, pork or beef.

Makes 4 servings

1 teaspoon good quality olive oil

3/4 pound fresh turkey or chicken sausage, casings removed

8green onions, trimmed and chopped 1/4 cup chopped Italian parsley

1can (15-ounce) white beans, drained, rinsed and drained again 1/4 teaspoon kosher salt

1tomato (6 ounces), cored, seeded and chopped

1jalapeno pepper, seeded and chopped

2tablespoons fresh lime juice

8ounces shredded lowfat Cheddar or Monterey Jack cheese (about 2 cups)

49-inch flour tortillas (may use flavored such as sun-dried tomato) sour cream and salsa for garnish

Place the rack in position “B”; preheat the Cuisinart® Classic Toaster Oven Broiler to 350° F. Spray a 7 x 11- inch baking dish with cooking spray, or rub with olive oil.

In a medium nonstick skillet, heat the olive oil over medium heat. Add the sausage and cook until lightly browned and cooked through, breaking up with a fork or wooden spoon, about 8 to 10 minutes. Drain the sausage. Add a quarter of the green onions, the chopped parsley, white beans and salt to the same pan. Use the back of a wooden spoon to mash the beans (the beans should be just partially mashed), and cook until heated through, about 3 to 4 minutes. Crumble the drained sausage and stir into the bean mixture. Transfer to a bowl and let cool. Stir in the chopped tomato, chopped jalapeño, lime juice, half the cheese and half the remaining green onions.

Spread one quarter of the sausage/bean mixture in a line just below the center of each tortilla. Sprinkle each with 2 tablespoons of the remaining cheese. Roll the burritos and place them seam side down in the prepared baking dish. Cover with a sheet of foil that has been sprayed with cooking spray; bake for 15 minutes. Remove the foil and sprinkle evenly with the remaining cheese and chopped green onions.

Continue to bake until the cheese is melted and bubbly, about 12 to 15 minutes longer. Serve with guacamole, salsa and sour cream for garnish.

Variation:

- Use fresh ground turkey or chicken in place of sausage.

Nutritional information per burrito:

Calories 608 (41% from fat) • carbo. 54g • prot. 40g • fat 30g

sat. fat 5g• chol. 93mg • sod. 1218mg • fiber 7g

9

Page 9 Page 11
Image 10
Page 9 Page 11
Contents Cuisinart Classic Toaster Oven Broilers Important Safeguards Table of ContentsSpecial Cord SET Instructions IntroductionFeatures and Benefits Broiling Pan and Drip TrayGeneral Guidelines USE and CareCleaning and Maintenance Oven Rack Position DiagramsPesto Cheese Twists Quick Cheese NachosCuisinart Honey Wheat Rolls Parmesan Chive Corn MuffinsTeriyaki Glazed Chicken Breasts Herb and Lemon Roast ChickenSausage and Bean Burritos VariationSpicy London Broil Mushroom Meat LoafSoy Glazed Salmon with Dijon Dill Sauce Tomato Potato GratinBaked Potatoes Broccoli & Cheddar Twice Baked PotatoesOrzo Stuffed Squash Boysenberry Oat BarsCranberry Ginger Apple Crisp Chocolate Chip Brownie PieWarranty California Residents onlyBefore Returning Your Cuisinart Product Page Coffeemakers Food Toaster Ovens Blenders Cookware Ice Cream

TOB-30BWFR, TOB-30BW specifications

The Cuisinart TOB-30BW and TOB-30BWFR are versatile toaster ovens that bring convenience and innovation to your kitchen. With their sleek design and user-friendly features, these toaster ovens are perfect for those who want to prepare meals quickly without compromising on quality.

One of the key features of the Cuisinart TOB-30BW is its spacious interior, which can accommodate a range of cooking needs. It has the capacity to hold a 6-slice toaster, a 12-inch pizza, or various casserole dishes, making it an excellent choice for families or entertaining guests. Its adjustable rack positions enable efficient cooking and convenient meal prep.

Equipped with a powerful 1800-watt heating element, the TOB-30BW ensures even and consistent cooking. The precise temperature control allows users to select from a wide range of cooking functions, including baking, broiling, toasting, and reheating, catering to any culinary requirement. Users can also set a timer for added convenience, ensuring dishes are cooked to perfection without the worry of burning.

The intuitive control panel features clearly labeled buttons and an LCD display, making it easy for anyone to operate. The toaster oven includes a 30-minute timer that automatically shuts off the appliance once the cooking cycle is complete. Additionally, the stay-on feature allows for extended cooking times when needed.

Cuisinart has incorporated advanced technologies into the TOB-30BW that includes the dual cooking capability, allowing users to combine baking and broiling together for enhanced flavors and textures. The toaster oven also features an easy-to-clean non-stick interior, which simplifies maintenance and minimizes cleanup time after cooking.

Another notable aspect of both the TOB-30BW and TOB-30BWFR models is their energy efficiency. Utilizing less energy than a traditional oven, these toaster ovens are not only environmentally friendly but also help reduce electricity bills.

In summary, the Cuisinart TOB-30BW and TOB-30BWFR toaster ovens deliver a blend of style, functionality, and performance. With their ample cooking space, powerful heating elements, and versatile cooking options, these appliances are perfect for any kitchen, making home cooking more accessible and enjoyable. Whether you are an experienced chef or a novice in the kitchen, the Cuisinart toaster ovens are an excellent addition to any culinary toolkit.
Top Page Image Contents