Cuisinart BFP-10CH manual Tropical Sunshine Fruit Smoothie, Banana Berry Smoothie

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Tropical Sunshine Fruit Smoothie

Refreshing and tangy, this smoothie is a great way to start the day.

Makes 4 cups

1large banana, peeled, cut into ½-inch pieces

1cup orange juice (use calcium-enriched for greater nutritional value)

2cups mango chunks (¾-inch)

1½ cups frozen pineapple chunks (1-inch pieces)

Place ingredients in blender jar in order listed. Cover and blend on Food Processor for 20 to 30 seconds until completely smooth and blended. Serve immediately.

Garnish with sliced strawberries, sliced kiwi, fresh berries on a skewer, orange wedge and/or coconut.

Nutritional information per serving (one cup):

Calories 164 (2% from fat) • carb. 40g • pro. 1g • fat 0g • sat. fat 0g

• chol. 0mg • sod. 13mg • calc. 11mg • fiber 4g

Notes

•Ingredients can be increased by 50% to make 6 cups of smoothie.

•For a “colada” flavor, add ½ cup light coconut milk with the orange juice before blending.

Banana Berry Smoothie

This smoothie provides potassium and is full of

vitamin C and antioxidants.

Makes 5 cups

1large banana, peeled and cut into ½-inch slices

2 cups fresh strawberry halves

1cup fresh pomegranate juice*

1cup fat free vanilla yogurt

2cups frozen raspberries or blueberries (or 1 cup each) sugar or honey to taste if needed

(will depend on tartness of fruit and personal taste)

Place ingredients in blender jar in order listed. Cover and blend on Food Processor for 20 to 30 seconds until completely smooth and blended. Serve immediately.

Nutritional information per serving (one cup):

Calories 141 (2% from fat) • carb. 33g • pro. 4g • fat 0g • sat. fat 0g

• chol. 1mg • sod. 35mg • calc. 84mg • fiber 4g

*You may use either freshly made pomegranate juice or purchased pomegranate juice. To prepare fresh pomegranate juice in your Cuisinart® blender, remove the seeds from a fresh pomegranate. Place in blender jar. Select Purée and blend until puréed. Press purée through a fine mesh strainer to remove seed particles. One average pomegranate will yield about ½ cup fresh pomegranate juice.

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Contents Instruction Booklet PowerBlend Duet Blender/Food ProcessorRead ALL Instructions Before Using Important SafeguardsUnpacking Instructions ContentsIntroduction Blender Parts and FeaturesHandle carefully Blender AssemblyHelpful Reminders Blender Operating InstructionsQuick Reference Guide For Blender FunctionWhen finished blending Press the Off button Cleaning and CareUSE Spatula Until YOU have Turned the Blender OFF Food Processor Assembly Food Processor Parts FeaturesCHOPPING, Puréeing & Mixing Food Processor Operating Instructions Removing Processed Food Adding Food While ProcessingGeneral Guidelines for Preparing Foods for Chopping Food HOW to Prepare ITFood To Prepare for Slicing Warranty IB-9571 Recipe Booklet Recipes Grating Citrus Zest Chopping NutsBread, Cookie or Cracker Crumbs Crushing Ice Blender Jar OnlyTo-Fruitti Smoothie Fresh Fruit SmoothiePineapple, Kiwi, Melon Smoothie Banana Berry Smoothie Tropical Sunshine Fruit SmoothieDulce de Leche Shake Strawberry & Papaya SmoothieMocha Frappé Berry Berry Berry DaiquirisFrosty Fresh Strawberry Margaritas Frozen Rum PunchGrasshoppers Classic Chilled Gazpacho SoupsCreamy Roasted Pepper Corn Soup Salad DRESSINGS, VINAIGRETTES, Savory Sauces Cream of Asparagus SoupCreamy Feta & Yogurt Dressing Raspberry Vinaigrette Basic VinaigretteRustic Tomato Sauce Creamy Blue Cheese DressingChocolate Pots de Crème DESSERTS/DESSERT SaucesClassic Cherry Clafoutis Artichoke & Olive Tapenade Quick Raspberry SauceRoasted Pepper Tapenade Guacamole Grape Tomato SalsaRoasted Garlic Hummus Pesto Potato Pancakes Savory Side DishesShredded Carrot, Zucchini Jicama Salad Mango Bread Pudding DessertsCooking spray Brownie BitesHugo Description

BFP-10CH specifications

The Cuisinart BFP-10CH is a versatile food processor that combines functionality with a sleek design, making it a must-have for any modern kitchen. With a robust 500-watt motor, this kitchen appliance is engineered to handle various food preparation tasks effortlessly, from chopping vegetables to blending smoothies.

One of the standout features of the BFP-10CH is its 10-cup capacity, allowing users to prepare ample quantities of food in one go. This spacious bowl is perfect for meal prepping, making it a practical choice for families or those who love to entertain. The bowl is constructed from durable plastic, ensuring it can withstand frequent use without compromising on quality.

The BFP-10CH is equipped with a patented BladeLock system that securely holds the stainless steel blades in place while processing. This feature not only enhances safety but also ensures consistency in food preparation. Users can choose between various blade options, including a chopping/mixing blade and a reversible slicing/shredding disc, transforming it into a multifunctional tool suitable for a wide range of culinary tasks.

Adding to its efficiency, the food processor features a one-touch operation, allowing for user-friendly control. With just the push of a button, users can achieve perfectly chopped onions, finely grated cheese, or silky-smooth purees in seconds. The processor also includes a pulse function, granting the ability to control the texture of ingredients precisely.

Another notable characteristic of the Cuisinart BFP-10CH is its compact design. Despite its substantial processing power and capacity, it occupies minimal counter space, making it suitable for kitchens of all sizes. Its sleek appearance adds an element of sophistication, available in modern finishes that can complement various kitchen decors.

Additionally, the BFP-10CH is designed with convenience in mind. The bowl, lid, and blades are all dishwasher safe, simplifying cleanup after meal preparation. This ease of use, along with its high-performance capabilities, positions the Cuisinart BFP-10CH as a highly sought-after kitchen companion.

In summary, the Cuisinart BFP-10CH food processor delivers a unique blend of power, versatility, and ease of use. With its ample capacity, safety features, and user-friendly operation, it undoubtedly stands out as an essential tool for both novice cooks and experienced chefs alike. Whether preparing quick snacks or elaborate meals, this food processor is poised to help unleash creativity in the kitchen.
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