Cuisinart BFP-703 Series Batters, Puré ED Peaches, Chicken with Noodles, Buttermilk Pancakes

Page 16

PURÉ ED PEACHES

Makes nine 2-ounce servings

4medium peaches (about

6 ounces each), peeled, pits removed, cut into 1" pieces

1/2 cup water

Place peaches in a steamer basket in a medium saucepan. Add enough water to be 1" deep in pan. Cover tight- ly, and bring to a boil over medium- high heat. Steam until peaches are soft but not mushy, about 4-5 minutes. Replenish water if necessary during steaming.

Place water and steamed peaches in blender jar in that order. Place cover on blender jar. Turn blender ON and blend on purée until smooth, about 15-20 seconds. Turn blender off. Scrape blender jar with a spatula. Turn blender ON and blend on purée for an additional 10-15 seconds. Turn blender off. Store in an airtight container in the refrigerator for up to 1 week.

Nutritional analysis per serving:

Calories 25 (0% from fat) • carbo. 6g

•prot. 0g • fat 0g • sat. fat 0g

•chol. 0mg • sod. 0mg

CHICKEN WITH

NOODLES

Makes twenty 2-ounce servings

1/2 pound boneless, skinless chicken breast, cut into 1" pieces

1-1/2 cups reduced-sodium chicken broth

1/2 cup egg pastina 1/2 cup frozen peas

Place chicken, broth, pastina and peas in a medium saucepan. Cover; bring to a boil over medium-high heat. Reduce heat to low, and simmer, partially covered, until chicken is cooked and pastina is soft but not mushy, about 8-9 minutes. Remove from heat, and cool for 5 minutes.

Place chicken mixture in blender jar. Place cover on blender jar. Turn blender on and blend on purée until smooth, about 30 seconds. Turn blender off. Scrape blender jar with a spatula. Turn blender on and continue blending on purée for 30 sec- onds longer. Turn blender off. Store in an airtight container in the refrigerator for up to 1 week, or freeze in individual portions for up to

2 months.

Note: For a thinner consistency, add 1-2 tablespoons of milk.

Nutritional analysis per serving:

Calories 24 (0% from fat) • carbo. 3g

•prot. 3g • fat 0g • sat. fat 0g

•chol. 7mg • sod. 17mg

Batters

BUTTERMILK PANCAKES

Makes sixteen 4-inch pancakes

1-1/2 cups buttermilk

2 large eggs

1-1/4 cups all-purpose flour

3tablespoons vegetable oil

1tablespoon sugar

1teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt Cooking spray

Place first eight ingredients, in order listed, in blender jar (not vegetable oil cooking spray). Place cover on blender jar. Turn blender on and blend on purée for 10 seconds. Turn blender off. Scrape blender jar with a spatula. Turn blender on and blend on purée for an additional 15-20 seconds. Turn blender off.

Coat a large nonstick skillet or griddle with cooking spray, and heat over medium heat. Pour batter into 4-inch pancakes. When they start to bubble,

turn and brown the other side, about 45 seconds. Repeat with remaining batter, coating skillet with cooking spray as necessary.

Nutritional analysis per pancake:

Calories 75 (36% from fat) • carbo. 9g

•prot. 3g • fat 3g • sat. fat 1g

• chol. 27mg • sod. 168mg

CUISINART CRÊ PES

Makes sixteen crêpes (about 8-9" diameter)

1-2/3 cups warm water

3tablespoons softened butter, in 1" pieces

1cup all-purpose flour

3large eggs

1teaspoon vanilla extract 1/2 teaspoon salt Cooking spray

Place first six ingredients, in order listed, into blender jar (not cooking spray). Place cover on blender jar. Turn blender ON and blend on mix for 10 seconds. Turn blender off. Scrape blender jar with a spatula. Turn blender ON and continue blending on mix until smooth, about 5-10 seconds. Turn blender off.

Refrigerate in a covered container for

2 hours before using. Store in an airtight container in the refrigerator for up to

2 days. Stir well before using.

Coat a 9-1/2" nonstick skillet with cooking spray, and place over medium heat. Pour 3 tablespoons batter into skillet, and swirl to coat bottom of the pan evenly with a thin film. Cook about 1 minute on each side, or until lightly browned.

Reserve crêpes. Repeat with remaining batter, coating pan with cooking spray as necessary.

Serve with creamed chicken, fresh berries or sautéed apples.

Nutritional analysis per crêpe:

Calories 59 (46% from fat) • carbo. 6g

•prot. 2g • fat 3g • sat. fat 2g

•chol. 46mg • sod. 107mg

14

Page 15 Page 17
Image 16
Page 15 Page 17
Contents Smartpower Duet Blender/Food Processor Page Read ALL Instructions Before Using Blades are Very SHARP. Handle CarefullyStore out of reach of children Regarding your cord setUnpacking Instructions Activates the ice crushing speed. This button is preset to Helpful RemindersQuick Reference Guide For Blender FunctionSpeed Selection Guide Cleaning Maintenance DOS and DON’TS When Using Your BLENDER/FOOD ProcessorFood Processor Step by Step Getting Started Food Processor Assembly for CHOPPING, Puré Eing & MIX- INGUsed for both the blender jar and the food processor bowl Food Processor Assembly for Slicing and Shredding To handle the metal blade with care, as it is razor sharpInsert food in feed tube Operating ControlsAdding Food While Processing Food HOW to Prepare ITRemoving Processed Food Recipe Tips for Using Your Smartpower Duet Blender Slicing and ShreddingTo Prepare for Slicing FoodTo Prepare for Shredding Frozen Beverages Milk Shakes Frappes SmoothiesBaby Food Batters Puré ED PeachesChicken with Noodles Buttermilk PancakesSoups Honey Wheat WafflesCold Gazpacho Cream Asparagus SoupDesserts Recipes Pesto Sauce Raspberry SauceClassic Mayonnaise with Cooked Eggs LOW-FAT Blue Cheese DressingWhipped Cream Chicken STIR-FRYPotatoes AU Gratin Shredded Carrots ZucchiniChicken Salad Banana Walnut MuffinsApplesauce Tossed SaladLimited Three Year Warranty California Residents onlyBefore Returning Your Cuisinart Product These warrantiesIB-3341F Cuisinart 01CU13131Tel 2357 Fax 2357

BFP-703 Series specifications

The Cuisinart BFP-703 Series food processor is a versatile kitchen appliance designed to make food preparation efficient and enjoyable. With its blend of advanced technology and thoughtful design, the BFP-703 series stands out in the crowded market of kitchen gadgets.

One of the most prominent features of the Cuisinart BFP-703 is its powerful 500-watt motor. This robust motor provides the necessary strength to tackle a variety of food processing tasks, from chopping and slicing vegetables to blending smoothies and pureeing soups. This high-efficiency motor ensures that the machine operates smoothly, even when handling tough ingredients.

The BFP-703 is equipped with a 7-cup work bowl made from durable BPA-free plastic, which is both spacious and easy to clean. This size is ideal for preparing meals for families or batch cooking, as it can accommodate large quantities of food, minimizing the need for multiple processing sessions. Moreover, the work bowl features measurement markings, making it easier for users to accurately gauge ingredient quantities.

Another standout attribute of this food processor is its innovative SmartPower blade. The blade is designed with a unique shape that promotes better food processing by ensuring even chopping and mixing. The sharp edges allow for precise cuts, while the reversible slicing disc provides versatility in creating different thicknesses of sliced food.

Cuisinart has incorporated user-friendly controls into the BFP-703, featuring a simple touchpad panel. This design includes on/off buttons and specific settings for different functions, allowing users to switch effortlessly between chopping, slicing, or shredding. This intuitive interface makes it suitable for both novice cooks and seasoned chefs.

The BFP-703 series also boasts a variety of included accessories, enhancing its capabilities further. The package includes a variety of blades and discs that enable users to perform numerous tasks, from grating cheese to kneading dough. This multifunctionality makes it a valuable addition to any kitchen.

Safety is another consideration in the design of the Cuisinart BFP-703. The processor features safety locks that prevent the motor from operating unless the work bowl and lid are securely in place, ensuring a safe cooking environment.

In summary, the Cuisinart BFP-703 Series food processor combines power, efficiency, and safety with its robust motor, spacious work bowl, advanced blade technology, and user-friendly design. Ideal for a range of culinary tasks, it is a reliable companion for any home cook seeking to elevate their kitchen experience.
Top Page Image Contents