Sunbeam PB2000 Low Carbohydrate Fruit Smoothie, Glass of Breakfast, Very Berry Breakfast Shake

Recipes (continued)

Low Carbohydrate Fruit Smoothie

The spinach doesn’t have a strong taste in this smoothie.

1 cup watermelon

½cup apple juice

½cup frozen mixed berries ¼ cup spinach

3 ice cubes

1.Place all ingredients into the vessel. Secure the lid. Lock into the base.

2.Press start. Process for 15-20 seconds or until smooth and all ingredients are well blended. Serve immediately.

Green Tea, Berry and Banana Smoothie

The antioxidants in the green tea make for a tasty yet nutritious drink!

¼ cup water

1 green tea bag

1 cup frozen blueberries ¾ cup milk

2 teaspoons honey

½teaspoon vanilla essence, if desired

½banana, peeled, roughly chopped

1.Combine water and green tea. Set aside for 2 minutes. Discard tea bag.

2.Place all ingredients into the vessel. Secure the lid. Lock into the base.

3.Press start. Process for 15-20 seconds or until smooth and all ingredients are well blended. Serve immediately.

Glass of Breakfast

This breakfast shake has all the things your body needs to kick-start the day!

¾ cup milk

½cup Greek yoghurt ¼ cup rolled oats

1 tablespoon honey

4 strawberries, hulled

1 small banana, peeled, roughly chopped

2 ice cubes

1.Place all ingredients into the vessel. Secure the lid. Lock into the base.

2.Press start. Process for 15-20 seconds or until smooth and all ingredients are well blended. Serve immediately.

Very Berry Breakfast Shake

This high protein and fibre smoothie is a great way to start the day!

1 cup frozen mixed berries ¾ cup low- fat milk

1 tablespoon peanut butter

1 teaspoon honey

1 small banana, peeled, roughly chopped

1.Place all ingredients into the vessel. Secure the lid. Lock into the base.

2.Press start. Process for 15-20 seconds or until smooth and all ingredients are well blended. Serve immediately.

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