Smoothies, Strawberry-Banana Smoothie 4 servings

Nutritional information per serving (with sugar):

Calories 138 (5% from fat) • carb. 34g • pro. 2g • fat 1g • chol. 0mg

• sod. 5mg • calc. 28mg • fiber 4g

SMOOTHIES

Strawberry-Banana Smoothie – 4 servings

1½ cups nonfat milk

2 cups strawberries, hulled, cut in half

1cup banana slices, cut into 1/2 inch slices

2tablespoons plain fat-free yogurt

20 ice cubes

Place ingredients in blender jar in order listed. Cover and blend on LO for about 20 seconds, then on HI for another 40 seconds. Serve immediately.

Nutritional information per serving:

Calories 84 (6% from fat) • carb. 17g • pro. 4g • fat 1g • chol. 2mg

• sod. 56mg • calc. 139mg • fiber 2g

Mango Lime Smoothie – 4 servings

4mangoes, peeled, pitted, and cut into 1 inch pieces

1cup lime juice ½ cup apple juice ½ cup mango juice

12tablespoons sugar

18ice cubes

½ cup rum (optional)

Place all ingredients in blender jar in order listed. Cover and blend for 1 to 2 minutes on HI.

Nutritional information per serving:

Calories 196 (2% from fat) • carb. 43g • pro. 1g • fat 0g • chol. 0mg

• sod. 6mg • calc. 16mg • fiber 2g

Citrus Julius – 4 servings

2 cups milk

½cup tangerine juice

HPB300BK, HPB300 specifications

The Waring HPB300 and HPB300BK are versatile and powerful immersion blenders designed for both professional kitchens and home cooks. Known for their high performance and robust construction, these hand blenders stand out due to their impressive features and innovative technologies.

One of the main characteristics of the Waring HPB300 series is its heavy-duty motor, which is capable of delivering up to 25,000 RPM. This allows for efficient blending, pureeing, and emulsifying, making it ideal for soups, sauces, smoothies, and more. The blending shaft, made from commercial-grade stainless steel, ensures durability and longevity while also being easy to clean. The flexibility of the hand blender allows users to blend directly in pots, bowls, or containers of various sizes, making it a practical tool for reducing prep time in the kitchen.

The HPB300 features a 12-inch blending shaft, providing greater reach for larger containers and deeper pots. This length ensures that chefs can blend a variety of ingredients without the hassle of transferring them to a different vessel. In addition, the blade design is optimized for efficient blending, featuring a sharp and robust configuration that effortlessly handles tough ingredients.

Control is made easy with the variable speed control feature, allowing users to adjust the speed according to the task at hand. This is particularly useful when blending delicate items or needing more power for tougher ingredients. For added convenience, the immersion blender has a comfort grip handle that reduces strain during use, allowing for extended periods without discomfort.

Moreover, the HPB300BK variant boasts a sleek, modern design that enhances any kitchen aesthetic. Both models come with a safety switch to prevent accidental operation, ensuring user safety at all times. The compact size of the immersion blender makes it easy to store, while its lightweight design contributes to effortless maneuverability.

In summary, Waring HPB300 and HPB300BK immersion blenders are designed for exceptional performance with their powerful motor, durable construction, and ease of use. Whether you are a culinary professional or a home cook, the HPB300 series is an indispensable tool for blending, pureeing, and achieving restaurant-quality results in your own kitchen.