Pasta CON Pimientos Y Pollo

RECETAS

1 diente de ajo, picado

1 cucharada de aceite de oliva

1 pechuga de pollo entera, sin piel, cortada en tiras de ½ pulgada x 2 pulgadas

1 taza de pimientos verdes, rojos o amarillos (o combinación) cocinados y escurridos ½ cucharadita de albahaca

Una pizca de pimienta roja molida Sal y pimientanegra molida al gusto 1½ cucharadita de maicena

¾taza de caldo de pollo 4 onzas de pasta linguine o fettuccine, cocinada y escurrida

Fije la temperatura del sartén en 350°F. Agregue ajo y aceite y sofría por

2 minutos. Agregue el pollo; cocine y revuelva por 5 minutos. Agregue los pimientos y deje cocinar por 2 minutos adicionales o hasta que los vegetales estén crujientes y suaves y el pollo esté cocinado. Reduzca la temperatura a 250°F. Agregue las especias y la maicena en el caldo de pollo, mezclando hasta que esté bien combinado. Vierta la mezcla del caldo en el sartén. Caliente, mezclando suavemente por 1 minuto o hasta que la mezcla esté caliente y espesa. Sirva sobre la pasta. Rinde 2 porciones.

SALTEADO DE CAMARONES Y VEGETALES

¾-lb. de camarones,	2 ramas de apio, en rodajas
crudos pelados y desvenados	1 pimiento rojo pequeño,
2 cucharadas de salsa soya ligera	en tiras delgadas
2 cucharadas de jerez seco	1 taza de ramitos de brócoli
2 cucharaditas de maicena	½ cebolla mediana, en rodajas
1 cucharadita de raíz de jengibre rallada	delgadas
1 cucharada de aceite vegetal	5 champiñones grandes frescos,
½ paquete (3 onzas) de guisantes	en rodajas
congelados, ya descongelados

Coloque los camarones limpios en un tazón. Mezcle la salsa soya, el jerez, la maicena y la raíz de jengibre y agregue sobre los camarones. Precaliente el sartén a 400°F.Agregue aceite al sartén. Saltee el apio, el pimiento verde, el brócoli y la cebolla por 2 minutos. Agregue los camarones con el adobo y saltee por otros 2 minutos adicionales o hasta que los camarones se vuelvan rosados. Agregue los champiñones y los guisantes. Saltee hasta que todo esté caliente.

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CKSTSKRM20 specifications

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