George Foreman GR120VPQ manual Suggested Grill Settings, Suggested Grilling Chart, Poultry, Fish

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Note: Always use nylon, heatproof plastic or wood utensils to avoid scratching nonstick surface of grill plates. Never use metal skewers, tongs, forks or knives.

9.When finished cooking, slide the temperature control to the MIN setting and unplug the appliance.

Important: Heat continues to be ON until grill is unplugged.

10.Allow drip tray to cool before removing it from under grill. Wash and dry drip tray after each use.

SUGGESTED GRILL SETTINGS

MIN: Use to reheat fully cooked foods.

MIN – Mid: Sandwiches and wraps.

Mid: Fish

Mid – MAX: Fruits, vegetables, meat and poultry

SUGGESTED GRILLING CHART

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking time will depend upon thickness and cut being used. Use a cooking thermometer as a test for doneness. If the food needs longer cooking, check periodically to avoid overcooking the food.

FOOD

COOKING TIME

SETTING

COMMENTS

MEAT

 

 

 

 

 

 

 

Hamburger (5 oz.)

4 – 6 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium

 

 

 

(160ºF / 71ºC)

Frozen Hamburgers (5 oz.)

5 – 6 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium

 

 

 

(160ºF / 71ºC)

Flank steak (¾ lb.)

6 – 8 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium

 

 

 

rare (145ºF / 63°C)

Skirt steak (½ lb.)

4 – 6 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium

 

 

 

(160ºF / 71ºC)

NY Strip Steak (Shell

6 – 8 minutes

MAX

¾-inch thick

Steak) 6 oz.

 

 

Cooked to medium

 

 

 

rare (145ºF / 63ºC)

Beef Tenderloin (5 oz.)

4 - 6 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium

 

 

 

rare (145ºF / 63ºC)

Beef Kabobs

5 – 7 minutes

MAX

Cooked to medium

 

 

 

(160ºF / 71ºC)

FOOD

COOKING TIME

SETTING

COMMENTS

Pork loin chops, boneless

4

– 6 minutes

Mid-MAX

¾-inch thick

 

 

 

 

Cooked to 160ºF

 

 

 

 

(71ºC)

Pork loin chops, bone in

4

– 6 minutes

Mid-MAX

½ -inch thick

 

 

 

 

Cooked to 160ºF

 

 

 

 

(71ºC)

Sausage, link or patty

4

- 6 minutes

Mid-MAX

Cooked to 160ºF

 

 

 

 

(71ºC)

Hot dogs

4

– 5 minutes

Mid-MAX

Cooked to 168ºF

 

 

 

 

(76ºC)

Bacon

6

– 8 minutes

Mid-MAX

Cooked until just

 

 

 

 

crisp

 

 

 

 

 

Smoked pork loin chops,

4

– 6 minutes

Mid-MAX

Cooked to 160ºF

boneless

 

 

 

(71ºC)

Lamb chops, loin

5

– 7 minutes

MAX

¾-inch thick

 

 

 

 

Cooked to medium

 

 

 

 

(160ºF / 71ºC)

POULTRY

 

 

 

 

Chicken breast, boneless

11 – 13 minutes

Mid-MAX

Cooked to 170º F

and skinless (8 oz.)

 

 

 

(77ºC)

Chicken tenderloins (4 to 6

4

– 6 minutes

Mid-MAX

Cooked to 170ºF

pieces)

 

 

 

(77ºC)

Turkey tenderloin (¾ lb.)

9

– 11 minutes

Mid-MAX

Cooked to 170ºF

 

 

 

 

(77ºC)

Turkey burgers (5 oz.)

4

– 6 minutes

Mid-MAX

Cooked to 170ºF

 

 

 

 

(77ºC)

FISH

 

 

 

 

 

 

 

 

 

Tilapia fillets (6 oz., ea.)

5

– 7 minutes

Mid

Cooked to 145ºF

 

 

 

 

(63ºC)

Trout fillet (6 oz.)

4

– 6 minutes

Mid

Cooked to 145ºF

 

 

 

 

(63ºC)

Salmon fillet (8 oz. piece)

5

– 7 minutes

Mid

Cooked to 145ºF

 

 

 

 

(63ºC)

Salmon steak (6 – 8 oz.)

7

– 9 minutes

Mid-MAX

Cooked to 145ºF

 

 

 

 

(63ºC)

Tuna steak (6 oz.)

4

– 6 minutes

Mid-MAX

Cooked to 145ºF

 

 

 

 

(63ºC)

Shrimp

3

– 4 minutes

Mid-MAX

Cooked to 145ºF

 

 

 

 

(63ºC)

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