George Foreman GR0038W Poultry, Fish, Medium, Well Done Or, Grilling Fruits And Vegetables, Food

Page 5

FOOD

COOKING TIME

COMMENTS

 

 

 

 

POULTRY

 

 

 

Chicken breast, boneless

11 – 13 minutes

Cooked to 170ºF

and skinless (8 oz.)

 

 

 

Chicken tenderloins 4 to

4

– 6 minutes

Cooked to 170ºF

6 pieces

 

 

 

Turkey tenderloin (½ lb.)

9

– 11 minutes

Cooked to 170ºF

Turkey burgers (5 oz.)

4

– 6 minutes

Cooked to 170ºF

 

 

 

 

FISH

 

 

 

Tilapia fillets (6 oz., ea.)

5

– 7 minutes

Cooked to 145ºF

Trout fillet 6 oz.

4

– 6 minutes

Cooked to 145ºF

 

 

 

 

Salmon fillet (8 oz. piece)

5

– 7 minutes

Cooked to 145ºF

Salmon steak (6 – 8 oz.)

7

– 9 minutes

Cooked to 145ºF

 

 

 

 

Tuna steak (6 oz.)

4

– 6 minutes

Cooked to 145ºF

Shrimp

3

– 4 minutes

Cooked to 145ºF

Please note: To be sure your food is fully cooked the USDA recommends the following guidelines. Use a kitchen timer. Using a meat thermometer, test for doneness by inserting the meat thermometer into the center of the food being cooked and make sure the thermometer is not touching the bone or grill plates.

FOOD TO BE COOKED

MEDIUM

WELL DONE OR

 

 

 

FULLY COOKED

Chicken breast

 

 

170ºF

77ºC

 

 

 

 

 

Chicken thigh

 

 

180ºF

82ºC

Beef / Lamb/Veal

160ºF

71ºC

170ºF

77ºC

 

 

 

 

 

Pork

 

 

160ºF

71ºC

Reheated cooked meats and

 

 

165ºF

74°C

poultry

 

 

 

 

GRILLING FRUITS AND VEGETABLES

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking time will depend upon thickness of food. Use a fork inserted into the center of the food to test for doneness. (Be careful not to touch the grilling plate.) If the food needs longer cooking, check periodically to avoid overcooking the food.

FOOD

GRILLING TIME

Asparagus spears

4

– 6 minutes

 

 

 

Bell peppers, assorted colors cut into

5

– 7 minutes

½-inch rings

 

 

Mushrooms , thickly sliced

4

– 5 minutes

 

 

 

Onion slices, ½-inch

5

– 7 minutes

Potato slices, ½-inch

15

– 18 minutes

Portabella mushrooms, 3-inch diameter

4

– 6 minutes

 

 

 

Zucchini slices, ½-inch

3

– 4 minutes

Fresh pineapple slices, ½-inch

2

– 4 minutes

Image 5
Contents THE LEAN MEAN FAT REDUCING GRILLING MACHINE Model Modelo GR0038WPlease Read and Save this Use and Care Book Register your product atPOLARIZED PLUG 120 V Models Only This product is for household use onlyTAMPER-RESISTANTSCREW ELECTRICAL CORDGETTING STARTED How to UseDRIP TRAY PREHEATING THE GRILLFOOD SUGGESTED GRILLING CHARTCOOKING TIME COMMENTSFISH POULTRYMEDIUM WELL DONE ORCLEANING Care and CleaningGRILLING TIPS STORAGEPROBLEM TROUBLESHOOTINGSOLUTION INSTRUCCIONES IMPORTANTES DE SEGURIDADCABLE ÉLECTRICO TORNILLO DE SEGURIDADPRIMEROS PASOS Como usarBANDEJA DE GOTEO PRECALENTAR LA PLANCHAALIMENTO TABLA DE SUGERENCIAS PARA ASAR A LA PARRILLATIEMPO DE COMENTARIOSBIEN COCIDO O TÉRMINO MEDIOCOMO ASAR FRUTAS Y VERDURAS A LA PLANCHA CONSEJOS PARA ASAR A LA PLANCHACuidado y limpieza PROBLEMALIMPIEZA ALMACENAMIENTONOTES/NOTAS How do you get service? Two-YearLimited WarrantyWhat does your warranty not cover? How does state law relate to this warranty?2009/4-13-71E/S Made in People’s Republic of ChinaCopyright 2009 Applica Consumer Products, Inc