Jenn-Air JMC8100ADB manual Cooking

TIMED COOKING - MEATS, POULTRY AND FISH

PREPARATIONCHECKINGDONENESS

•Use a microwave-safe dish.

•Defrost frozen food completely,

•Wash poultry and fish in cool water,

•Arrange small items in a single layer in dish, avoid overlapping edges of food.

•Place thick sections toward edge of the dish.

•Use a rack in the dish to elevate meat out of theluices,

•Use spices and seasonings as desired.

•Add salt after cooking, if necessary.

•Aluminum foil can be used to cover thin parts of meat or poultry wings and legs to prevent overcooking,

•Foil should be applied toward the end of cooking time.

•Place meat fat side down to start

cooking. Turn fat side up half way through cooking time.

COOKING

•Use wax paper or plastic wrap to stop spattering.

•Turn over or rearrange meat, poultry and fish halfway through cooking time.

See page 23 for internal temperatures for desired doneness.

Beef: The color of the meat, on the inside, indicates doneness. Rare

roast should be red inside. Medium is pink and gray indicates well done.

Pork: Cooked pork meat should be gray with clearjuice.

Poultry: Juices should be clear

yellow when cooked. Legs should move freely.

Fish and Seafood: Should be opaque in color and flake easily.

To check internal temperature of various meats and poultry, use a microwave or conventional meat thermometer after removing meat from the oven. Insert the

thermometer, avoiding bone or fat. Lower temperatures are found in

the center of the roast or in the muscle close to a large bone, Never

use a conventional meat thermometer in the microwave oven.

(See pg. 23).

Return undercooked food to oven for a short period of time at the

recommended power level. Let

stand as recommended in chart.

Cover roasts and whole poultry during stand time.

Food		Power	Cooking	Standing	Special Notes
			Time	Time
Beef					Place in a shallow dish
4 oz each					and cover loosely with
Hamburgers,					wax paper. Turn over
refrigerated	2	PIO0	2 - 4 min,	2 min.	halfway through
	4	P100	4 - 6 min.	2 min.	cooking.
Hamburgers, frozen
	2	P100	4 - 6 rain.	3 min.	Defrost frozen patties
	4	P100	7 - 9 min.	3 min.	just enough to easily
					separate. Turn over
					halfway through
					cooking.
Roasts, tender					Cover with wax	paper.
1 Ib		P50	10-13rain.	10-15rain.	Shield halfway	through
					cooking and turn roast

over if necessary, Stand tented with foil.

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