1.
Cooking charts
TABLE: DEFROSTING AND COOKING
Food | Quantity | Power | Time | Added water | Hints | Standing time |
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Fish fillet | 300 | 900 W | - | cover | ||
One Plate Meal | 400 | 900 W | - | cover, stir after 6 minutes | 2 | |
Broccoli | 300 | 900 W | cover, stir halfway through cooking time | 2 | ||
Peas | 300 | 900 W | cover, stir halfway through cooking time | 2 | ||
Mixed vegetables | 500 | 900 W | cover, stir halfway through cooking time | 2 |
TABLE: COOKING, GRILLING & BROWNING
Food | Quantity | Setting Power | Time | Hints | Standing time | |
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Roasts | 500 | 450 W | Season to taste, place on the low rack, |
| 10 | |
(Pork,Veal, Lamb) |
| 450 W | turn over after * |
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| 450 W |
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| 450 W |
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| 1000 | 450 W |
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| 10 | |
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| 450 W |
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| 450 W |
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| 450 W |
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| 1500 | 450 W |
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| 10 | |
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| 450 W |
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| 450 W |
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| 450 W |
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Roast beef (medium) | 1000 | 630 W | Season to taste, place fatty side down on the low rack | 10 | ||
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| 630 W | tun over after * |
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| 630 W |
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| 1500 | 630 W |
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| 10 | |
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| 630 W |
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| 630 W |
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Chicken | 1200 | 900 W | Season to taste, place breast side down on the low rack, | 3 | ||
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| 630 W | turn over after * |
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| 900 W |
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| 630 W |
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Chicken legs | 200 | 450 W | Season to taste, place skin side down on the high rack, | 3 | ||
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| turn over after * |
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Rump steaks | 400 |
| Place on the high rack, turn over after *, |
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2 pieces, medium |
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| season after grilling |
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Browning of gratin dishes |
| Place gratin dish on the low rack. |
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| The grilling time depends on the type of cheese used |
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Croque Monsieur | 1 piece | 450 W | 1/2 | Toast the bread and spread it with butter; |
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| top with a slice of cooked ham, a slice of pineapple and |
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| 4 pieces | 450 W | a slice of cheese. Prick the centre and place on the high rack | |||
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Frozen Pizza | 300 | 450 W | Place on the low rack |
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| 450 W |
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| 400 | 450 W |
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| 450 W |
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