COOKING INSTRUCTIONS
GUIDE for Cooking Meat in Your Microwave
•Place meat on a
•Start meat
•Check the temperature in several places before letting the meat stand the recommended time.
•The following temperatures are removal temperatures. The temperature of the food will rise during the standing time.
Food
Roast Beef Boneless
Up to 4 lbs.
Pork
Boneless or
Up to 4 lbs.
Bacon
Cook Time /Power Level
Cooking Time:
Power Level: High(10) for first 5 min., then Medium(5).
Cooking Time:
Power Level: High(10) for first 5 min., then Medium(5).
Cooking Time:
2 slices: 11/2- 2 min.
4 slices: 21/2- 31/2 min.
6 slices:
Power Level: High(10).
Directions
Place roast
Place roast
Arrange slices on roasting rack or a dish lined with
GUIDE for Cooking Poultry in Your Microwave
•Place poultry on a
•Cover poultry with wax paper to prevent spattering.
•Use aluminum foil to shield bone tips, thin meat areas, or areas that start to overcook.
•Check the temperature in several places before letting the poultry stand the recommended time.
Food | Cook Time /Power Level |
Whole | Cooking Time: |
Chicken |
Up to 4 lbs.
| Power Level: High(10). | |
| Cooking Time: | |
Chicken | ||
Pieces | ||
180°F dark meat | ||
| ||
Up to 2 lbs. | 170°F light meat | |
| ||
| Power Level: High(10). | |
|
|
Directions
Place chicken
Place chicken
COOKING INSTRUCTIONS 15