Cooking Instructions
Cooking Guide
GUIDE for Cooking Meat in Your Microwave
•Place meat on a
•Start meat
•Check the temperature in several places before letting the meat stand the recommended time.
•The following temperatures are removal temperatures. The temperature of the food will rise during the standing time.
Food | Cook Time/Power Level | Directions |
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Roast | Cooking Time: | Place roast |
Beef | roasting rack. Cover with | |
Boneless | wax paper. Turn over when | |
| cooking time is half up. Let | |
Up to 4 lbs. | Power Level: High(Hi) for first 5 | stand 10 min. |
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| min., then Medium(50). |
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Pork | Cooking Time: | Place roast |
Boneless | roasting rack. Cover with | |
or bone- | Power Level: High(Hi) for first 5 | vented plastic wrap. Turn |
in | over when cooking time is | |
| min., then Medium(50). | half up. Let stand 10 min. |
Up to 4 lbs. |
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Bacon | Cooking Time: | Arrange slices on roasting |
| 2 slices: 1½- 2½ min. | rack or a dish lined with |
4 slices: 2½- 4 min. | ||
| 6 slices: | paper towel. Microwave |
| Power Level: High(Hi). | until crisp. |
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GUIDE for Cooking Poultry in Your Microwave
•Place poultry on a
•Cover poultry with wax paper to prevent spattering.
•Use aluminum foil to shield bone tips, thin meat areas, or areas that start to overcook.
•Check the temperature in several places before letting the poultry stand the recommended time.
Food | Cook Time/Power | Directions | |
Level | |||
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Whole | Cooking Time: | Place chicken | |
Chicken | roasting rack. Cover with wax paper. | ||
| Power Level: High(Hi). | Turn over when cooking time is half up. | |
Up to 4 | Cook until juices run clear and meat | ||
lbs. |
| near the bone is no longer pink. Let | |
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| stand | |
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Chicken | Cooking Time: | Place chicken | |
Pieces | with the thickest portions towards the | ||
| 180°F dark meat | outside of the dish. Cover with wax | |
Up to 2 | 170°F light meat | paper. Turn over when cooking time is | |
lbs. | Power Level: High(Hi). | half up. Cook until juices run clear and | |
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| meat near the bone is no longer pink. | |
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| Let stand | |
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