Poultry, Vegetables, Chicken, Cornish Hem

Poultry

Let turkey breast and other pmdtry stand for 5 to 10 minutes after microwaving.

If you usc a meat thcrmomctcr while cooking. make sure it is safe for usc in rnicrowavc ovens.

Food

Contiiner Cover

Power hvel & Time

Commen6

Chicken

Pieces	Plate or	Wax paper	High (10)	2 M to 3 min.
(per piece)	oblong dish			total
Whole chicken	Oblong dish	Wax paper	High (10)	1 I to 13 min.
(8 picccs)				total
(unstuffed)	Oblong dish	Cooking bag	Mcd-High (7)	10 to 12 min.
				pcr lb.
(stuffed)	Oblong dish	Cooking bag	Mcd-High (7)	13 to 16 min.
				pcr lb.

Arrange in single layer in cooking dish so thickest meaty picccs arc to outside edges of dish. Turn picccs over and rearrange after half of cooking time.

Brush with browning agent. ifdcsircd. Slit bag near closure to vent. Close sccurcly with plastic tic. Cook breast-side-down. Turn over after half of cooking time. Cook to 190° internal tcmp.

Cornish Hem

Halves	Square or	Wax paper	Mcd-High (7)	12 to 14 min.	Arrange skin-side-up in dish, on bcd ot
	oblong dish			per lb.	stuffing, if desired.
Whole (stuffed or	Square or	Wax paper	Mcd-High (7)	13 tn 15 min.	Place breast-side-down in dish. Turn over
unstuffed)	oblong dish			per lb.	after half of cooking time. Shield tips of
					wings and Icgs with foil.

Duckling

Oblong dish	Cooking bag	High (10)	6 to 8 min.	Microwave breast-side-down for first half of
and trivet			pcr lb.	cooking time. Brush with browning sauce
				or broil top surface of cooked bird until
				brown and crisp.

firkey hreast	Oblong dish	Cooking bag	Medium (5)	13 to 15 min.	Tic ribs to breast cavity. Place breast in
				per lb.	cooking bag. Close securely with plastic tic.
					Place breast-side-down in dish. Slash bag
					on underside near closure to vent. Turn over
					after half of cooking time.

Vegetables

1.Always use microwave-safe cookware.

2.Salt vegetables after cooking. Salting before cooking may cause darkening and dehydration of surface.

3.Arrange vcgctablcs, such as asparagus, with the thickest pieces to the outside of the dish.

4.Cover vegetables when cooking If using plastic wrap. turn back one corner to vent.

5.Larger vegetable picccs will take longer to cook than smaller picccs

6.For more even heating, stir, rearrange or rotate vegetables during cooking.

Vegetible

Amount

Power Level

Time

Commenk

Asparagus

(fresh cuts)

(fresh spears)

(frozen spears)

Beans (fresh green) (frozen green) (fruzen lima)

Beets

(fresh. whole)

1 lb. (3 cups) cut into	High (10)	8 to 10 min.
1 to 2-inch pieces		8 to 10 min.
1 lb.	Mcd-High (7)	8 to 10 min.
1O-OZ. package	High (10)	6 to 8 min.
1 lb. cut in half	High (10)	13 to 17 min.
10-oz. package	High (10)	7 to 9 min.
10-oz. package	High (10)	7 to 9 min.
I bunch	High (10)	20 to 25 min.

In 2-qt. casserole, place 1/4 cup water.

In I fi-qt. oblong glass baking dish. place 1/4 cup water. Rotate dish after half of time. In l-qi. casserole.

In llA-qt. casserole, place l/2 cup water.

In I-qt. casscrolc, place 2 tablespoons water. In I-qt. casserole. place 1/4 cup water.

In 2-qt. casserole, place 1/2 cup water.

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