Amana ME96T, FE116T, MW96T manual Cereal, Vegetables Total Cooking Power Method Time Min/Lb Level

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Cereal

Always use microwave-safe ceramic, glass or plastic utensils. Use large enough container to avoid spillover.

Start with hot tap water to shorten cooking time.

Do not cover (prevents spillover).

Item/

 

Bowl

Cereal

Salt

Hot

Cooking

Method

Servings

Size

 

(Optional)

Water

Time At

 

 

 

 

 

 

 

High(10)(Min.)

 

Farina

 

 

 

 

 

 

 

quick

1

1 qt.

2 1/2 Tbsp.

1/8 tsp.

3/4 cup

1/2 to 2

In bowl, combine cereal and salt.

 

2

2 qt.

1/3 cup

1/4 tsp.

1 1/3 cups

1 to 3

Stir in water. Microwave, stirring

 

4

3 qt.

2/3 cup

1/2 tsp.

3 1/2 cups

3 to 6

once. Stir before serving.

regular

1

1 qt.

2 1/2 Tbsp.

1/8 tsp.

1 cup

2 to 4

In bowl, combine cereal and salt.

 

2

2 qt.

1/3 cup

1/4 tsp.

1 3/4 cups

3 1/2 to 5

Stir in water. Microwave, stirring 2

 

4

3 qt.

2/3 cup

1/2 tsp.

3 1/2 cups

7 to 11

to 3 times. Stir before serving.

Grits

 

 

 

 

 

 

 

quick

1

1 qt.

4 1/2 Tbsp.

1/8 tsp.

1/2 cup

1/2 to 1 1/2

In bowl, combine grits and salt. Stir

 

2

2 qt.

9 Tbsp.

1/4 tsp.

1 cup

2 to 4

in water. Microwave, stirring 2 or 3

 

4

3 qt.

1 1/4 cups

1/4 tsp.

2 cups

3 to 7

times before serving.

Oats

 

 

 

 

 

 

 

quick

1

1 qt.

1/3 cup

1/4 tsp.

3/4 cup

1/2 to 2

In bowl, combine oats and salt. Stir

 

2

1 1/2 qt.

2/3 cup

1/2 tsp.

1 1/2 cups

2 1/2 to 4 1/2

in water. Microwave, stirring once.

 

4

2 qt.

1 1/3 cup

3/4 tsp.

3 cups

4 to 7

Stir before serving.

regular

1

1 qt.

1/3 cup

1/8 tsp.

1 cup

1 1/2 to 3

In bowl, combine oats and salt. Stir

 

2

2 qt.

2/3 cup

1/4 tsp.

1 1/2 cups

3 to 5

in water. Microwave; stirring after 2

 

4

3 qt.

1 1/3 cup

1/2 tsp.

3 cups

5 to 7

minutes, then 1 or 2 times. Stir

 

 

 

 

 

 

 

before serving.

Vegetables

Item

Total Cooking

Power

Method

 

Time (Min/Lb.)

Level

 

Acorn Squash,

 

 

 

1 to 1 1/2 lbs. each

 

 

 

1

6 to 11

HIGH (10)

Pierce each squash at least once with knife. Microwave

2

8 to 16

 

until tender, turning over once. Let stand 6 minutes. Cut in

Asparagus,

 

 

half. Remove pulp and seeds.

 

 

 

fresh, 1 lb.

5 to 7

HIGH (10)

Beans, green,

 

 

fresh, 1 lb.

7 to 11

HIGH (10)

Arrange in baking dish with tips toward center of dish. Add 1/4 cup water. Cover dish with plastic wrap. Microwave until tender, rearranging once. Let stand 3 minutes.

Trim and discard ends of beans. In 1 1/2-quart casserole, combine beans and 1/4 cup water. Cover. Microwave until tender, turning over once. Let stand 3 minutes.

Beets,

 

 

fresh, 1 lb.

12 to 18

HIGH (10)

Broccoli Spears,

 

 

fresh, 1 to 1 1/2 lbs.

 

 

 

7 to 9

HIGH (10)

Brussels Sprouts,

 

 

fresh 1 lb

 

 

 

6 to 8

HIGH (10)

Cabbage,

 

 

chopped, 1 1/2 lbs.

 

 

 

12 to 15

HIGH (10)

Trim and discard leaves. In 1 1/2-quart casserole, combine beets and 1/2 cup water. Cover. Microwave until tender, turning over once. Let stand 3 minutes. Peel and trim ends of beets.

Trim and discard tough ends of spears. Arrange broccoli in baking dish with flowerets toward center of dish. Add 1/4 cup water. Cover dish with plastic wrap. Microwave until tender, rearranging once. Let stand 3 minutes.

In 1 1/2-quart casserole, combine sprouts and 1/4 cup water. Cover. Microwave until tender, stirring once. Let stand 3 minutes.

In 2-quart casserole, combine cabbage and 2 tablespoons water. Cover. Microwave until tender, stirring once. Let stand 3 minutes.

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Contents Microwave Oven Use and Care Manual Cooking Guide Model Identification Important Safety Instructions Page Page Radio Interference Power Supply CordMicrowave Power Control Panel HOLD/TIMEROne Touch Cook Setting the ClockOven Light Child LockInstant Cook Number Level Delay StartOr 3 Stage Cooking Stage CookingAuto Accu-Thaw Ounces to Pounds Conversion ChartFood Item Maximum Weight Food Weight Programming Ounces Hundreths Tenths of a PoundCate Food Item Allowed Remarks Gory Hold/TimerIndependent Timer Auto ReheatMicrowave Cooking Techniques Effects of Food Characteristics on Microwave CookingTime Variations Heating TipsDefrosting Tips Browning TipsUSE Comments Microwave Utensil GuideUtensil Check Test Sandwiches Heating or Reheating GuideMeats and Main Dishes Freezing Method Defrosting Method Beef, Pork, Lamb, Veal Amount Power Approx Level Time Min Baked GoodsDefrosting Guide Griddle FoodsFish and Seafood Total Defrosting Time Power Level Method Min Breads, CakesFreezing Method Defrosting Method Fruits Total Defrosting Time Power Level Method MinFreezer to Table Frozen Foods Guide Cooking GuidePork Total Cooking Power Level Method Time Min./Lb BeefTotal Cooking Power Level Method Time Min./Lb Total Cooking Power Level Method Time Min/Lb Pasta and Rice EggsEggs Butter Milk/Water Egg Cooking Method Time Min Eggs Egg Cooking TimeMin MethodCereal Vegetables Total Cooking Power Method Time Min/Lb LevelTotal Cooking Power Level Cakes and Desserts Total Cooking Power Method Time Min LevelBreads Total Cooking Power Method Time Min Level Glass Tray Interior, Exterior and DoorDischarge Air Vents Page Asure Extended Service Plan

ME96T, MW96T, FE116T specifications

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