LG Electronics LMV1645ST, LMV1645SW Meat Cooking Table, Meat Power Cooking Directions Level Time

		COOKING
Meat Cooking Table
MEAT	POWER	COOKING	DIRECTIONS
	LEVEL	TIME
Beef	HI		Form patties with depression in center of each.
Hamburgers,			Place on microwavable roast rack. Brush with browning
Fresh or defrosted			agent, if desired. Cover with waxed paper.
(4 oz. each)			Turn over halfway through cooking.
1 patty		1-11/2minutes	Let stand covered 1 minute.
2 patties		11/2-2 minutes
4 patties		21/2-31/2minutes
Sirloin tip roast	5	8-10 minutes	Place roast fat side down on a microwavable roast rack.
(3-4 lbs.)		per pound	Add desired seasonings and cover with waxed paper.
		RARE (135°F)	Turn meat over halfway through cooking and shield if
		11-13 minutes	necessary. Remove roast from microwave oven when
		per pound	desired temperature is reached. Let stand covered with foil
		MEDIUM (155°F)	15 minutes.(Temperature may rise about 10°F).
Lamb	5	11-12 minutes	Place roast fat side down on a microwavable roast rack.
Lamb roast, rolled		per pound	Brush lamb with marinade or desired seasonings such as
boneless (3-4 lbs.)		RARE (135°F)	rosemary, thyme or marjoram. Cover with waxed paper.
		12-13 minutes	Turn roast over after 15 minutes, and again after 30 minutes.
		per pound	Shield if necessary.
		MEDIUM (145°F)	Remove roast from microwave when desired temperature
		13-14 minutes	is reached. Let stand covered with foil 15 minutes.
		per pound	(Temperature may rise about 10°F).
		WELL (155°F)
Pork	HI		Place bacon slices on a microwavable roast rack.
Bacon slices			Cover with paper towels.
2 slices		11/2-2 minutes	After cooking, let stand 1 minute.
4 slices		2-3 minutes
6 slices		4-5 minutes
10 slices		7-8 minutes
Chops	3		Place chops in a microwavable baking dish.
(5-7 oz. each)		18-20 minutes	Add desired seasonings and cover with vented plastic wrap.
2 chops			Cook until no longer pink or until internal temperature
		per pound	reaches 170° F. Turn chops over halfway through cooking.
4 chops		15-17 minutes	Let stand covered 5 minutes.
		per pound	(Temperature may rise about 10°F).
Loin Roast,	3	25-27 minutes	Place roast in cooking bag in a microwavable dish.
rolled, boneless		per pound	Add seasonings and browning agent if desired. Close bag
(31/2- 41/2 lbs.)		(165°F)	loosely with microwavable closure or string. After cooking,
			let stand in bag 15 minutes. (Temperature may rise about
			10°F.) Internal temperature of pork should reach 170°F
			before serving.
Sausage links,	HI		Pierce links and place on a microwavable roast rack.
Fresh or Frozen,			Cover with waxed paper or paper towel.
defrosted			Turn over halfway through cooking.
(1-2 oz. each)		45-60 seconds	After cooking, let stand covered 1 minute.
2 links
4 links		1-11/2minutes
6 links		11/2-2 minutes
10 links		13/4-2 minutes

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