RCA SC2202, S2202, SC2204, S2204 user manual Personal info, BMI Body Mass Index

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Fitness

To reset the pedometer:

1.Press /MENU to display the Home menu.

2.Press + or to select Fitness.

3.Press + or to highlight Pedometer and then press .

4.Press + or – to highlight Reset and press to reset the pedometer.

Personal info

For accurate use of the pedometer, calculation of the BMI (Body Mass Index) and EasyRip Fitness feature, personal information are required.

To enter personal information:

1.Press /MENU to display the Home menu.

2.Press + or to select Fitness and press to enter the fitness menu.

3.Press + or to highlight Personal Info and then press .

4.Press + or to highlight Sex, Weight, Height or Stride and then press to confirm selection.

Fitness

Sex Male

Weight 000lb

Height 00ft00in

Stride 000in

5.Press + or to adjust the value while it is blinking (except for sex, press for selection).

6.When finished, press . Repeat step 4-5 for other adjustments.

To switch between English (Imperial) and metric units when entering personal information, refer to Settings on page 28.

To measure your stride length, measure the distance traveled by walking 20 steps and divide the distance by 20.

BMI (Body Mass Index)

What's BMI?

BMI is a measure which takes into account a person’s weight and height to estimate total body fat in adults. It may vary depending on your body type and composition. BMI is calculated by the following formula:

BMI = Body weight (kg) / [Body height (m)]2

= 703 x Body weight (lb) / [Body height (inch)]2

You should have entered your personal information before checking this index (refer to Personal info).

To check your BMI:

1.Press /MENU to display the Home menu.

2.Press + or to select Fitness and press to enter the fitness menu.

3.Press + or to highlight BMI and then press .

Meanings of BMI:

Different BMI ranges correspond to different health condition.

Health

Male

Female

Condition

 

 

 

 

 

Underweight

Less than 20

Less than 18

 

(<20)

(<18)

 

 

 

Ideal

Greater than or

Greater than or

 

equal to 20 but

equal to 18 but

 

less than 25 (≥20

less than 23 (≥18

 

but <25)

but <23)

 

 

 

Overweight

Greater than or

Greater than or

 

equal to 25 but

equal to 23 but

 

less than 30 (≥25

less than 30 (≥23

 

but <30)

but <30)

 

 

 

Obese

Greater than or

Greater than or

 

equal to 30 (≥30)

equal to 30 (≥30)

BMI is a general indicator of your health. The information above is a rough estimation only. To have a full understanding of your health condition, consult with your doctor.

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Contents S2202 S2204 SC2202 SC2204 Contents Manufacturer/Responsible Party Safety informationFCC information Product registration For your recordsImportant Battery Precautions Important battery informationHeadset safety Electrostatic disturbanceImportant Safety Information End user license agreement End user license agreementLimitation of Liability Before you begin Charging the player Using the armbandConnecting to the computer To import music from a CD to the player Using RCA EasyRipManaging files on your RCA Player Click Import MediaTo copy your music/video/picture library to the player Deleting files from the player Using Windows ExplorerDisconnecting the player from the PC Turning the player on and off Resetting the playerGeneral controls Locking the player controlsMenu navigation Using the menusMenu types Player menuHome menu Music playback controls MusicPlaying music files Music playback displayPicture viewing controls PicturesPlaying picture files Option menu picture viewingVideo viewing controls VideosPlaying video files Option menu video playbackPlaying FM radio Storing and recalling preset stationsRadio Recording FM radio To switch between stereo and monoImproving FM radio sound To record the currently playing radio stationTo play back a recording Playing back FM radio recordingsCopying recordings to your PC Option menu recording playbackAudiobook playback controls AudiobooksPlaying audiobooks Skipping through audiobook sectionsRemoving files from Favorites playlist FavoritesCreating a Favorites playlist Fitness StopwatchFitness mode PedometerPersonal info BMI Body Mass IndexSettings RecDur Record duration Restore defaultsFreqStep Frequency Step LanguageTips and troubleshooting Additional informationCheck for updates Specifications Limited warranty For USFor Canada V1.0
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S2202, S2204, SC2202, SC2204 specifications

The RCA S2202, SC2204, SC2202, and S2204 are a collection of advanced electronic products designed to elevate user experience in various domains, such as audio, video, and communication. Each model incorporates cutting-edge technologies to deliver superior performance and efficiency across different applications.

The RCA S2202 model is renowned for its high-definition multimedia capabilities. It features a built-in HDMI interface that allows seamless connection with modern displays and projectors, ensuring that users enjoy sharp and vibrant visuals. Additionally, the S2202 incorporates Bluetooth technology, making it easy to stream audio from smartphones, tablets, or other devices wirelessly. This model also boasts high-quality audio outputs, enhancing the overall viewing experience whether it’s for movies, music, or gaming.

On the other hand, the RCA SC2204 is designed with flexibility in mind, offering users multiple connectivity options. This model supports both Wi-Fi and Bluetooth, enabling easy integration with smart home systems and devices. The SC2204’s robust processing capabilities allow for smooth streaming and quick response times, making it an excellent choice for multimedia applications. Furthermore, its compact design makes it portable, allowing users to take it anywhere, be it a home office or outdoor gatherings.

The RCA SC2202 is another versatile product that prioritizes user convenience. With its intuitive interface, users can easily navigate through menus to access their favorite content. It is equipped with voice recognition technology, which allows hands-free operation for an improved user experience. The SC2202 also supports various audio codecs, ensuring compatibility with numerous media formats, thus making it a great option for audiophiles.

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In summary, the RCA S2202, SC2204, SC2202, and S2204 represent some of the best options in the market for consumers seeking quality entertainment and communication solutions. With an array of features designed for versatility, connectivity, and audio-visual excellence, these models cater to a wide range of needs, ensuring satisfaction for every user.