COMMERCIAL MICROWAVE OVEN COOKING GUIDE
To Cook
Quantity | Temp. | Power Level |
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Popcorn | Room | High | 3.0oz. | 3.5oz | - | Center on Plate Tray | |
1:30 | 1:30 | - | |||||
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Potato | Room | High | 1ea | 2ea | 3ea | Prick potatoes 2~3 times | |
2:30 | 4:50 | 7:00 | with a fork. | ||||
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Rice | Room | High | 1cup | 2cups | - | Cover, add twice the water. | |
2:50 | 4:50 | - | |||||
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Bacon | Chilled | High | 2 slices | 4 slices | 6 slices | Cook between paper towels. | |
1:00 | 1:50 | 2:50 | |||||
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Sliced Carrots | Room | High | 8oz. | - | - | Cover add 2tbsp water. | |
2:20 | - | - | |||||
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Whole Cauliflower | Room | High | 1lb. | - | - | Cover add 1tbsp water. | |
3:50 | - | - | |||||
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Green Beans | Room | High | 8oz. | - | - | Cover add 2tbsp water. | |
2:10 | - | - | |||||
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Room | High | 8oz. | - | - | Cover add 1tbsp water. | ||
2:00 | - | - | |||||
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Corn on cob | Room | High | 1ea | 2ea | 3ea | Wrap in plastic wrap. | |
1:10 | 2:10 | 3:10 | |||||
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Peas/ Corn | Frozen | High | 8oz. | 16oz. | - | Cover add 1tbsp water. | |
2:10 | 4:20 | - | |||||
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Mixed Vegetables | Frozen | High | 8oz. | - | - | Cover add 1tbsp water. | |
2:10 | - | - | |||||
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Frozen Dinner | Frozen | Med High | 10~12oz. | 12~18oz. | - | Slit top if instructed. | |
4:10 | 5:00 | - | |||||
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Frozen Breakfast | Frozen | Med High | 2~4oz. | 4~6oz. | 6~8oz. | Slit top if instructed. | |
:45 | 1:45 | 2:10 | |||||
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To Reheat |
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Dinner Plate | Chilled | Med High | 10~12oz. | 12~18oz. | - | Cover, stir halfway. | |
2:50 | 3:20 | - | |||||
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Beefaroni | Chilled | High | 16oz. | - | - | Cover, stir halfway. | |
4:00 | - | - | |||||
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Macaroni Cheese | Chilled | High | 32oz. | - | - | Cover, stir halfway. | |
8:00 | - | - | |||||
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Noodle/ | Chilled | High | 12oz. | - | - | Cover, stir halfway. | |
Rice soups | 3:20 | - | - | ||||
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Chicken/ | Chilled | High | 12oz. | - | - | Cover, stir halfway. | |
Beef broth | 2:50 | - | - | ||||
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Hot dog | Chilled | Med high | 1ea | 2ea | 3ea | Add bun | |
:20 | :35 | 1:05 | |||||
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Burger | Chilled | Med high | 1ea | 2ea | 3ea | Add bun | |
:35 | 1:00 | 1:25 | |||||
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Muffin/Rolls | Room | High | 1ea | 2ea | 4ea | Cover loosely | |
:10 | :10 | :20 | |||||
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Pizza | Chilled | Med | 1slice | 2slices | 3slices | Place on paper towel. | |
:45 | 1:30 | 2:30 | |||||
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Chicken | Chilled | High | 1slice | 2slices | 4slices | Add bun | |
sandwich | :35 | :50 | 1:40 | ||||
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